Top 5 Best Liver Supplements Ranked

It goes without saying that without a healthy liver, it will become quite impossible to survive. But not all people are on the same terms with that statement. They simply do not know all the liver damage they may be doing to this crucial organ of the body until it’s too late.

That is why liver supplements are on the rise. Indeed, they can eliminate toxins or inflammation from the liver, but the pace will be more than slow. For that reason, most health experts suggest taking nothing but the best liver health supplements.

Those hold the ability to effectively target multiple organ areas and quickly remove all the toxins and inflammation. Eventually, allowing the organ to go back to a balanced state by reversing the liver damage.

Top 5 Best Liver Health Supplements

There are so many of these liver health supplements out there that are just placebos. And upon taking them, instead of gaining positive results, one might end up with more damaged liver cells and poor overall liver function.

We aim to find out which ones are the real deal. And upon tons of research and testing, the following are the top 5 best liver supplements we’ve settled on out of the dozens and dozens that were reviewed and tested. After the top 5, it is more or less a guessing game as to which are the best liver supplements for healthy detoxification and cleansing benefits, but in the name of ultimate buyer’s guide, we listed a few more products that were close to making the top five list.

Organifi Liver Reset The natural components alleviate the symptoms of serious liver problems within short spans.
1MD LiverMD Helps you get rid of liver-related problems while minimizing the possibility of upcoming liver disorders.
Live Conscious LiverWell Amplifies the strength of your immune system to make you less prone to becoming sick.
Amy Myers MD Liver Support The antioxidants present in the supplement help your liver function normally.
Zenith Labs Zenith Detox One of the most popular liver detox products, and a certified doctor has formulated this one.

Now, after the top 5 best liver detox pills were ranked and reviewed, to give an accurate comparison of what other options are on the market outside of the most popular picks above, let’s dive into these to see what else is out there.

Gundry MD Complete Liver Support Makes it extremely easy to retain decent liver health while detoxifying your liver naturally.
Advanced Bionutritionals Advanced Liver Support The only supplement that manages to enhance your digestive functions while resolving liver issues.
PureHealth Research Liver Health Formula Uses naturopathic ingredients that make it effortless to keep your liver clean.
ActivatedYou Morning Complete Supercharges your body’s metabolism and detoxifies your liver naturally to promote better overall health.
Vitapost Liver Support Plus You can upgrade your liver health naturally without side effects by using this natural supplement.
PhystAge Labs Urgent Liver 911 Flushes out toxins and harmful chemicals from your body so that your liver remains well.
Reliver Pro Blesses users with unbelievable weight loss properties while optimizing liver health.

Organifi’s Liver Reset

Formulation Capsules
Refund Policy 60-day money-back guarantee
Ingredients Organic Triphala extract, Organic Dandelion root extract, Organic Milk thistle extract, Artichoke extract, Organic rice concentrate
Side Effects No serious side effects are present
Dosage 2 capsules daily
Price $27.95

One of the most prevalent liver supplements for chronic liver disease on this list is the Liver Reset from Organifi. But before we talk about liver health supplement products, let us talk about the brand a little bit.

The brand Organifi is one of the most reputable dietary supplement suppliers on the internet. They have been around for a long time, and they offer many liver supplements that are high in quality.

That is not all; the fact that their liver health supplement costs only $28 for a whole month of tablets makes this one offer a better value proposition than most of the other ones.

However, the real question is how good and effective their liver health supplement is in terms of promoting optimal liver function. Well, for that, we would have to take a closer look into the ingredients.

On that note, you will notice that all of the ingredients are on the bottle. This act states how transparent the brand is about what the liver supplement contains.

Nonetheless, the tablets contain all the ingredients that will boost the health of the liver and prevent severe liver disease. There are superfoods such as artichoke leaf extract, Triphala, milk thistle, and dandelion root.

And all of these herbal extracts are well-tested and verified to work in terms of supporting optimal liver health effectively by eliminating environmental toxins.

Other than being transparent about the ingredients, the brand is evident regarding the dosage too. That will make it easier for you to compare the number of components inside the dosage with the other liver supplements.

But what will you obtain after comparing the ingredients? Well, you will know how much of a value you are getting for the money.

1MD LiverMD

Formulation Capsules
Refund Policy 90-day money-back guarantee
Ingredients Vitamin E, Zinc, Selenium, EVNolMax 20% HDT Palm fruit extract, d-mixed Tocotrienol, Siliphos Milk Thistle fruit extract, L-Cysteine HCL, Alpha-lipoic acid, Silica
Side Effects No serious side effects are present
Dosage 2 capsules daily
Price $40.99

Are you looking for a liver supplement that is the easiest to purchase? Well, if that is the case, the 1MD LiverMD is what you are looking for!

But what makes the liver support formula easier to purchase? Unlike most supplement manufacturers, 1MD offers its supplements through major retailers.

That means you can not only buy it through the official site but also through Amazon. And the great thing is that it is possible to get their liver supplements in physical stores such as Walmart.

Even though getting the liver support supplement from so many distributors is a great thing, there is one downside. The distributors take some cash as a profit.

For that reason, each of the bottles will cost you $45. That makes it offer a bit less value than the liver health supplement we just looked through before this one.

However, for the $45, you will get your hands on a bottle that packs clinically studied ingredients. Each tablet will contain milk thistle extract, artichoke leaf extract, and licorice root extract, famous for boosting overall health and working as a digestive tonic.

Aside from that, the liver support tablets also contain NAC, ALA, and other strong minerals and vitamins such as Vitamin E, Zinc, and selenium. And the best part is you will get to know about the quantity of each of the ingredients.

Lastly, 1MD is not only offering the LiverMD. They are also offering a range of other health and wellness supplements that are full of anti-inflammatory properties. And all of them have a higher amount of efficiency, which is translated to this liver health supplement.


Formulation Capsules
Refund Policy 365-day money-back guarantee
Ingredients Zinc Citrate, Selenium Amino Acid Chelate, Siliphos Silybin-sunflower lecithin formulation, L-Cystine HCL, Alpha-lipoic acid
Side Effects No serious side effects are present
Dosage 2 capsules daily
Price $25.99

Many believe that one can know the quality of the best liver supplements through the brand’s marketing. And we can state that they are not entirely wrong. To understand what we are referring to here, you need to go through this review.

The manufacturer of LiverWell is Live Conscious. And the brand promotes the idea of having a happy Liver that is free of liver disease if one wants to live a happy life.

We are 100 percent on the same page. One cannot simply live a happy and healthy life without a healthy liver. And this marketing is what grabbed our attention the most.

Nonetheless, marketing is not what the brand has to offer. The liver health supplement that they offer is a stellar product.

The liver support product contains all of the all-natural ingredients, such as milk thistle, artichoke leaf, and dandelion root, which are highly effective in supporting healthy liver function. Also, those components can protect liver cells from drug-induced liver injury.

You will not even face that much difficulty in terms of following the correct dosage. The manufacturer’s tests show that only two capsules of this liver health formula a day are enough.

But enough for what? It is enough to optimize liver function properly, cleanse the digestive tract, protect liver tissue, treat liver disorders, remove harmful toxins, and make the liver function optimal again.

However, that is not all that the liver health product has to offer. It contains active ingredients such as ALA, NAC, and milk thistle to support a healthy metabolism and immune system.

The elements of the liver support formula are also linked to the other organs, which will offer numerous health benefits.

Alongside that, there will be no need to break your wallet to get one of these bottles. It costs just $26, making it one of the most affordable liver supplements on this list.

Amy Myers MD Liver Support

Formulation Capsule
Refund Policy 90-day money-back guarantee
Ingredients L-selenomethionine, Milk Thistle extract, Alpha-lipoic acid, (S-acetyl)-L-Glutathione
Side Effects No serious side effects are present
Dosage 1 capsule daily
Price $44.97

While plenty of liver health supplements are out on the market, only a few can properly remove harmful toxins to make the liver healthy. And this liver supplement from Amy Myers, MD, is one of those few.

Unlike most average-grade liver health supplements, this one contains a formula of effective elements.

The brand’s liver health formula will effectively support the organ to detoxify itself from environmental toxins. And the results of Amy Myers MD Liver Support are noticeable at a rapid pace.

Other than just detoxifying the organ, the formula can also optimize the overall liver function and promotes better blood flow. Are you wondering what the formula contains to offer such health benefits?

Well, among all of them, NAC and alpha-lipoic acid are the major ones. The first one will act as a precursor to glutathione.

On the other hand, the latter ingredient will aid in terms of scavenging the free radicals and offer relief from non-alcoholic fatty liver disease.

Over time, the liver will be fully detoxified, liver enzymes will work optimally, liver damage will be reversed, and the digestive tract will see a massive improvement. Also, the brand recommends taking one capsule twice a day.

In terms of pricing, per bottle is going to cost you $35. Now, that price might seem a bit steep compared to many liver supplements out there. But we can indeed assure you that this is the best $35 that you will ever spend.

The results will amaze you, and upon completing the dosage properly, you will see a significant improvement in your health.

Zenith Detox

Formulation Capsules
Refund Policy 180-day money-back guarantee
Ingredients Setria Glutathione, N-acetyl-L-Cysteine, L-Methionine, Schisandra Berry extract, Picrorhiza root powder, Folic acid, Vitamin B6, Vitamin B12, Magnesium, Dandelion root extract, Broccoli sprout extract, Green tea leaf extract, Taurine, Milk thistle seed extract, Beetroot extract, Choline Bitartrate, Bupleurum root powder
Side Effects No serious side effects are present
Dosage 3 capsules daily
Price $49

When it comes to providing doctor-formulated supplements, Zenith Labs is pretty well known. And the claims that they are making for this liver support supplement they are offering are all true.

First of all, what claims are we talking about here? The lab claimed that the supplement is going to support the health of the organ properly.

And in addition to that, the formula will support detoxification in two different phases. They call it the healthy phase 1 and healthy phase 2.

Now, do not all the other average-grade supplement manufacturers claim the same thing? Yes, they do. But when it comes to results, they do not simply deliver.

And that is where the Zenith Detox stands out. It will provide the body with the required ingredients to support healthy liver and remove chronic liver disease.

Additionally, the ingredients will work like a charm in eliminating free radicals and reversing the liver damage they did. It will also scavenge them afterward.

There are plenty of other benefits as well. According to different doctors, the formula can help in terms of relieving joint aches.

The unique blend will also work in terms of increasing physical stamina and offering a more youthful appearance.

Also, it will remove the clog from the head and increase your overall confidence. As a result, you will be able to do most of the daily tasks properly.

It also contains some of the effective ingredients that a typical supplement does not hold. It has Setria glutathione, Schizandra berry extract, and L-methionine. These will increase the effectiveness of the entire blend.

Gundry MD Complete Liver Support

Formulation Soft gels
Refund Policy 90-day money-back guarantee
Ingredients Orange peel extract, Milk thistle extract, Dandelion root extract, Modified food starch, Carrageenan, Safflower seed oil, Sorbitol
Side Effects No serious side effects are present
Dosage 2 soft gels daily
Price $19.48

Want to get all of the benefits that an effective liver detoxification supplement can offer but do not want to spend that much cash on it? If that is the case, you should take a look at Gundry MD Complete Liver Support.

First, let us talk about the price. It costs just $20 a bottle, whereas most of the other ones out there will ask for at least $25.

You should also consider that those other bottles might not be as effective as they claim to be, while Gundry MD Complete Liver Support will deliver all of the promises it makes.

This bottle is marketed as the “Swiss Army Knife.” But do you know why? It contains all of the essential ingredients that a liver would need to support the immune system but does not cost that much. And that is not all it does. It can improve the nutrient absorption efficiency of the organ.

On that note, when the liver can absorb all of the nutrients properly, it will improve the overall condition of the immune system.

And when that happens, your body will be less vulnerable to diseases like liver inflammation and chronic Hepatitis. Also, the ingredients will work like magic in terms of cleansing the liver. They will completely detoxify the liver.

Even though this best liver health supplement is pretty affordable, the manufacturer did not skimp one bit on ingredients. Most of them come in strong doses, which is always a good thing for your overall liver health.

Talking of which, we found an ingredient that is not that common among the other options. And that is orange peel extract. This ingredient is very effective in terms of improving the overall health of the liver.

Advanced Bionutritionals Advanced Liver Support

Formulation Capsules
Refund Policy 90-day money-back guarantee
Ingredients L-selenomethionine, Phosphatidylcholine, Agaricus blazei Murill fruit body, Dried Licorice root extract, Dried milk thistle root extract, Quercetin, Alpha-lipoic acid, N-Acetyl-L-Cysteine, Calcium Stearate
Side Effects No serious side effects are present
Dosage 4 capsules daily
Price $49.95

The ingredients that are inside the liver protection supplement say all about its effectiveness. And when it comes to using high-grade ingredients, Advanced Bionutritionals did not skimp one bit on its Advanced Liver Support.

To start with, Advanced Liver Support has all of the highly active ingredients that you will find on most of the best liver detox supplements.

Each tab of the liver detox supplement contains the right amount of ALA, milk thistle, phosphatidylcholine, selenium, NAC, and glycyrrhizin. Moreover, other ingredients will boost the effectiveness of the active ones.

Upon taking the tabs of Advanced Liver Support properly, your liver will receive the right amount of support for better health, and you will be able to maintain healthy liver function.

And the liver support caps will also make the organ capable of making a quicker response to inflammation. Also, it will protect the organ from oxidative stress and provide other benefits to prevent liver damage.

Apart from that, this complete liver support also focuses on the brain. Unlike other liver support supplements, it will make sure that the brain functions are optimal. The ingredients will make the brain cells more active and ensure that they can adequately respond to boost the body’s immune functions.

On that note, all of the ingredients are sourced worldwide and processed in the USA. And the brand opts for the highest quality of ingredients, which makes them achieve a highly active state. Also, as the tabs are processed in the USA, they do not contain any fillers.

Each of the bottles will cost you about $40, which is not that affordable. But this $40 will offer loads of benefits that most of the other liver support supplements cannot provide.

PureHealth Research Liver Health Formula

Formulation Capsules
Refund Policy 365-day money-back guarantee
Ingredients Turmeric, Beetroot, Dandelion, Milk thistle, Artichoke extract, Alfalfa, Ginger, Bioperine
Side Effects No serious side effects are present
Dosage 2 capsules daily
Price $62

Though there are a good amount of liver detox supplements available, there are not that many that have a naturopathic doctor standing behind them. However, that is not the case for this bottle of Liver Health Formula from PureHealth Research.

The manufacturer has done a good amount of testing and research on the ingredients they have utilized for the Liver Health Formula. And the great thing is that a naturopathic doctor stands behind the blend, which makes the formula highly effective and beneficial for a healthy lifestyle.

But how exactly does that make it beneficial and effective? The doctor (ND) has done loads of testing on this best liver detox supplement and found out that the blend holds the ability to recharge the battery of the liver.

It will make the organ highly functional and will support good health by triggering enhanced bile production and minimizing liver inflammation.

Additionally, the blend has a higher potential to increase the energy level of the body. You will notice that you are getting less exhausted while doing an intensive task after taking this liver support formula.

Also, thanks to being capable of sharpening up the function of the brain, you should be able to make quick decisions.

That being said, the key ingredients inside the liver detoxification formula include beet, alfalfa, and ginger. These will boost the ability of the other components that are inside the blend to promote a healthy lifestyle and proper liver function.

Also, you will find the most prominent and active ingredients that a liver supplement should have inside the blend to prevent liver damage.

ActivatedYou Morning Complete

Formulation Powder
Refund Policy 90-day money-back guarantee
Ingredients Prebiotic and high fiber blend, Green superfoods blend, Metabolic enhancing blend, Antioxidant blend, Sugar balancing support blend, Adaptogens, Cellular function, and liver support blend, Probiotic blend
Side Effects No serious side effects are present
Dosage 1 scoop
Price $79

While browsing through the list of liver health supplements, you might want to get something not specifically for boosting the liver’s health. Instead, you might want something that is an all-in-one supplement for supporting liver health and overall liver function. In that case, consider Morning Complete by ActivatedYou.

Unlike the other liver health supplements that are on this list, this liver support product contains loads of ingredients to ensure better overall liver function. And the ingredients included in this liver support formula are green superfoods, probiotics, prebiotics, fiber, and other active elements.

Combined, they will focus on the body’s crucial organs and support a healthy state.

Even the intake process is a bit different than most of the other liver supplements. Instead of taking a capsule, you would have to mix it up and drink a glass of it in the morning.

And the manufacturer describes the liver support blend as a potent drink that will promote daily wellness.

Though the brand does not focus on the liver specifically, it will offer plenty of benefits regarding the organ.

The complete liver support product will support a healthy liver and increase its cell function. Also, it will cleanse the free radicals that might be floating around inside the organ.

Other than that, the liver detox formula is highly effective in terms of supporting the body’s digestive system, bile production, and blood circulation. It will aid in terms of protecting different organs from oxidative stressors to prevent weight gain. The liver detox formula can also maintain healthy blood sugar levels, which is always a plus point.

VitaPost Liver Support Plus

Formulation Capsules
Refund Policy 30-day money-back guarantee
Ingredients Zinc oxide, Choline bitartrate, Milk thistle, Beetroot, Artichoke, Chanca Piedra extract, Dandelion, Chicory root, Yarrow, Jujube fruit extract, Alfalfa herb, Grape seed extract, Burdock root, Yellow dock, Raspberry juice powder, Ginger, Turmeric, Berberine HCL
Side Effects No serious side effects are present
Dosage 2 capsules daily
Price $23.95

Like a couple of the other supplements on this list, you will find Liver Support Plus by VitaPost on the shelves of major retailers, such as Walmart.

That will make it easier for you to get one of these bottles on your hands. Also, you will not have to spend that much cash on getting one either. Each bottle costs $28, which is pretty affordable.

As these are being sold in major retailers, it would be natural for anyone to think that the brand’s formula is effective.

Well, the case is entirely proper for this supplement. It contains all of the primary ingredients that will boost the overall health of the liver and make it highly functional.

Furthermore, as there are ingredients such as milk thistle extract, artichoke extract, beet, zinc, and celery seed, you will notice that the results will be noticeable pretty quickly.

By intaking the capsules properly, the liver will reach a highly active state and achieve a balanced health level.

The blend also contains loads of other ingredients. However, those extra ingredients are in small dosages and are there to aid the significant components.

And the great thing is that none of those are fillers. Overall, the bottle offers a great value for the price it is asking.

Urgent Liver 911

Formulation Capsules
Refund Policy 90-day money-back guarantee
Ingredients Zinc oxide, Milk Thistle seed, Artichoke, Chanca Piedra, Chicory root, Yarrow, Dandelion root, Jujube seed, Celery seed, Alfalfa, Yellow dock, Burdock, Berberine bark, Ginger root, N-Acetyl-L-Cysteine, Choline, Turmeric root, Feverfew, Methionine, Grape seed extract
Side Effects No serious side effects are present
Dosage 2 capsules daily
Price $69.95

As the name suggests, if you are looking for something that will provide an instant boost to the health of your liver, this supplement is the one that you should consider.

The manufacturer of Urgent Liver 911 is Phytage Labs. And like any other brands that are on this list, they are pretty transparent about the ingredients they have used.

Each capsule will contain milk thistle extract, artichoke, celery seed, beetroot, and dandelion. There are other non-major ingredients too.

Nonetheless, the strength of each of the ingredients is at the right level, which makes the tabs capable of offering fast results. And as there are other ingredients available to make the major ones more active, the results will be long-lasting.

All the 23 ingredients of the blend will purportedly flush away the fat clogging up the liver. And they are highly capable of detoxifying the liver. They will collect the free radicals and make the organ achieve a healthy and balanced condition.

Additionally, the blend has the power to reverse all the damage that the clogged-up fat might have caused. It can also support the metabolism system and improve the overall immunity of the body.

However, to get the advertised results, you need to follow the correct dosage of the tabs.

It should be noted that the bottles cost a staggering $70. And that price point makes this supplement the most expensive one on this list. But the quantity of the ingredients surely justifies its pricing.

Reliver Pro

Formulation Capsules
Refund Policy 60-day money-back guarantee
Ingredients Chanca Piedra, Jujube seed, Yarrow, N-Acetyl-L-Cysteine, Dandelion root, Artichoke leaves, Beetroot, Celery
Side Effects No serious side effects are present
Dosage 1 capsule daily
Price $69

Reliver Pro is a magnificent liver optimization supplement that not only helps you get rid of the tiring symptoms of fatty liver but also offers sustainable weight loss benefits.

The supplement contains potent doses of some handpicked ingredients that can detoxify your liver completely. The supplement also manages to boost the production of bile and liver enzymes so that you can see off digestive ailments permanently.

The beneficial effects of Reliver Pro are remarkable and the supplement is unique in its way.

How We Ranked the Best Liver Health Supplements

No matter which supplements you pick from the internet or the shelves, they will claim to support the liver in many different ways.

However, not all of them work as advertised. To identify which ones work and the ones that do not, we have kept these factors in our mind:

Proven Ingredients

Most average-grade supplements will not state all of the ingredients it is relying on. And for most of them, the reason behind not being transparent about the elements is that the blend has many fillers. We avoided those.

Moreover, we aimed to stick to the supplements that utilized proven ingredients. There are plenty of studies regarding the minerals, herbal extracts, and minerals that can effectively improve the liver’s health. We scrutinized whether the ones we are recommending have those or not.

Adequate Quantity of Major Ingredients

While there are plenty of effective supplements, most will contain a low quantity of active ingredients.

That will not make the formula capable of offering noticeable results quickly. Also, it would mean that you would need to purchase a large number of bottles to gain all the benefits.

Additionally, we learned that many do not even have the suggested percentage of active ingredients upon scrutinizing the supplements further.

The amount that they have is far too low to provide many benefits. We did not bother to review those supplements.

Clinically Formulated Blend

If a reputed doctor or a member of the medical advisory board is standing behind a product, that person would be risking their whole career if the product is not that effective.

Generally, these professionals would rely on their experience to make a perfect blend, positively impacting the organs.

Most of the supplements that are on the top of the list are doctor-formulated. We have put them on the top for this reason only.

The Reputation of the Manufacturer

Some of the manufacturers out there are providing supplements for an extended period. And they could stick around for this long because of offering effective supplements. That allowed them to achieve a good reputation.

Additionally, transparency plays a significant role in terms of reputation. The brands that are not transparent about the ingredients and the random tests they have carried out to test the effectiveness will not get that much attention. Considering that, we handpicked the ones that are transparent about their ingredients.

Liver Health Supplement Benefits

There are plenty of research results out there that have validated the effectiveness of minerals, vitamins, and plants in improving the liver’s health. Most of the ingredients were used as home remedies in the early days.

Nonetheless, let us go through the significant ingredients of the supplements and state what benefits they offer:

Milk Thistle

Liver supplements have been around for around 2 thousand years. The most common and go-to ingredient for liver supplements is the milk thistle. It is inside almost all of the formulas that the brands are going to utilize.

But what exactly is milk thistle? Is it derived from milk? Not really; it is an active ingredient that goes by the name of Silymarin. And it is sourced from a specific type of plant.

Nonetheless, different lab studies state that the ingredient holds the power to regenerate liver tissues.

Also, milk thistle can support inflammation and protect the organ’s cells from damage from antioxidant effects. There was plenty of research done regarding the ingredient on children too.

It showed effective results for the children that were suffering from leukemia. After just 28 days of intake, the children’s liver was less damaged than those that did not take milk thistle.

Likewise, research from 2018 showed that the milk extract could help with hepatitis B, cirrhosis, and hepatitis C.


The artichoke leaf is another common ingredient that most brands will utilize in their formula. Just like milk thistle, this leaf worked wonders.

The benefits that it is capable of offering are because of the antioxidant properties it has. These antioxidant properties can protect the cells of the organ.

In one study involving animals, researchers have found that the leaf can also help regenerate the cells. Also, in 2018, a study proved that the leaf extract could do a proper job in reducing the damages done by non-alcoholic fatty liver disease.

Dandelion Root

Even though many of the supplements available will not contain the dandelion root, you will find this ingredient on most of the units that we have covered above. However, there is not that much research done to back up the benefits it offers.

In 2006, research on the profile of dandelion root showed that it could work effectively as an anti-inflammatory remedy.

Also, that research proved that the ingredients hold the ability to work as an anti-oxidative and anti-carcinogenic element. But there are not many studies done regarding quantifying its properties.


Different researches have already proved that zinc is an essential mineral for the immune function of our body. Not only that, it is necessary for DNA synthesis, cell division, and other crucial roles of the body.

Additionally, some studies back up the claim that if someone has chronic liver disease, that person has zinc deficiency.

In 2012, a study proved to protect the liver from damage caused by different viral infections by regularly taking a zinc supplement.

Moreover, plenty of research proves that zinc is highly effective in improving the liver’s overall condition.


The most prevalent ingredient that holds the ability to support inflammation is turmeric. Thousands and thousands of people take turmeric supplements regularly.

But why? because there are loads of studies done on it. And all of those studies conclude that it can support the liver in different ways.

For instance, one research found that by taking 3 grams of turmeric daily, a person can significantly improve the liver’s condition.

Also, this active ingredient can repair the damages that some common liver diseases cause. And it can improve hepatic disorders too.

Licorice Root

When it comes to providing relief from hepatitis C, the Licorice root is highly effective. A trial from 2012 backs up this benefit. The ingredient gave about 379 people relief from that disease. Participants of that trial witnessed a reasonably fast and noticeable change as well.

Additionally, there was a different study on rats. It proved that the extract could provide good results in terms of reducing the effects of alcohol-induced inflammation. And it holds the capability to reduce fat accumulation in the liver.

Considering the results, the National Institutes of Health got involved. They explained that the overconsumption of the extract could be unsafe too.

Because of that, most of the supplements we mentioned above will contain a small percentage of them. But the amount that they carry is enough to provide effective results.

Yellow Dock Root

While the yellow dock root is not that common, it is still used in most of the supplements that we have covered. The ingredient can be found in Essiac tea, which is a traditional blood cleansing blend that has been used for centuries.

Like any other ingredient used inside the formula of supplements, this element also went through some studies.

And those studies claim that the extract has some powerful detoxifying abilities. Many other researchers have found that the yellow dock root has diuretic effects.

Now, what do diuretic effects imply? It increases the ratio of urination, which will surely help to cleanse the liver.

Furthermore, it can increase the secretion of water and mucus in the colon. And that would increase the rate at which the waste from the bodies is removed.

Additionally, the ingredients have a higher potential of stimulating the peristalsis. That will eventually promote better health of the organ.

Early Signs of Liver Problems

People might already have liver problems without having a single clue about it. But the liver is one of the largest organs of our body. So, if there are any problems regarding its functionality, it will give some signs.

However, if you do not know the signs of early liver problems, you will not address the issue. And the early signs are usually something like these:

  • Fatigue, tiredness, and weakness
  • Unintentional weight loss even though the diet is outstanding
  • Loss of appetite
  • Vomiting or nausea
  • Gray stools and dark yellow urine
  • Stiffness, pain, or discomfort in the upper part of the abdomen or just below the ribcage

Ways to Support Liver Health

The supplements that we have reviewed are enough to support liver health. However, a good diet and a better lifestyle can accelerate the process. And there are some science-backed ways of supporting liver health as well. They are as follows:

Reduce Alcohol Intake

The easiest way to support liver health would be to minimize alcohol intake. Alcohol is a poison, and it can cause lousy liver health substantially.

Wondering how? When the liver metabolizes alcohol, the organ will release toxic chemicals—for example, acetaldehyde.

If you drink a good amount of alcohol in two hours or less, the liver can get a state called steatosis. In that state, the fat droplets will accumulate and block the liver cells.

By stopping or just reducing the rate of alcohol consumption, you can make the liver function optimally again.

Additionally, if you were a binge drinker, regularly taking the supplements can reverse the damages that already took place inside the organ.

Stop Smoking

Smoking is dangerous to the health. And there are plenty of studies that will back up the claim that smoking leads to liver damage to some extent.

When you are inhaling smoke, tons of chemicals and toxins will get into your body along with nicotine. And those toxic elements can ruin different parts of your body, including the liver.

Reduce Fat

A higher body fat percentage is never a good thing. When the body has a higher fat ratio, it will increase blood cholesterol and triglycerides levels.

And that cholesterol (saturated fat) can end up around the liver. This particular case is what doctors call non-alcoholic fatty liver disease. You need to follow a healthy diet and stop consuming fried foods to reverse the effect of a fatty liver.

That being said, when enough fat is deposited inside the liver, it can block the blood vessels, which can cause long-term liver damage. So, if your body fat percentage is a bit high, it will be wise to put effort into reducing it.

Frequently Asked Questions about Liver Supplements

Q: How often should I take liver supplements?

A: Most supplements will mention the correct dosage, usually found on the package or the bottle. Generally, you would have to take two capsules daily. However, some of the brands might direct you to take one a day.

Q: Will a healthy diet detoxify the liver?

A: Many people will follow a strict diet for a few months to fully detoxify the liver. While the study shows that it does work in detoxifying the organ, it is possible to accelerate the process by taking a liver supplement. That will give you the boost you require, and you can thoroughly cleanse the organ within a few weeks.

Q: Does overusing medications damage the liver?

A: Abusing prescription drugs will surely damage your body. That is why doctors and nutrition experts recommend against intaking over-the-counter medications. Even the FDA explained that certain popular medicines could cause significant damage to the liver if you overuse them.

Q: Can a liver supplement reverse the damage that is caused due to drinking alcohol and smoking?

A: Yes, but that will depend if you are taking an effective supplement or not. If you take some regular-grade supplement that is filled with fillers, it might cause further damage. For that reason, it is highly recommended to scrutinize the supplement properly before intaking it.

Q: Are liver diseases a genetic thing?

A: Among all of the diseases of the liver, there are a few that are genetic. You will not have any hands on them. However, the rest of the conditions are all caused for the diet you are following and your lifestyle. And before anything terrible happens, you should take steps to promote good health and cleanse your liver.

Q: Does every liver problems have early symptoms?

A: Not really. According to the research done at the University of Iowa, about 50 percent of individuals will have underlying liver disease. Still, it will not be able to see any symptoms at all. So, it would be a good idea for you to do regular tests on the organ.

Q: What does NAFLD stand for?

A: NAFLD is the short form of non-alcoholic fatty liver disease. It is a condition that occurs in individuals that do not consume alcoholic drinks. And this disease occurs mainly because of your diet.

Q: Is Hepatitis a type of liver disease?

A: Yes, it is a type of inflammatory disease that is related to the liver. Most of the supplements we covered can offer relief from this disease. However, if the condition is too bad, we would recommend you consult a doctor.

11 Best Liver Health Supplements Final Words

We aimed to make it easier for you to choose the best liver health supplements and make you aware that there is plenty of fake placebos out on the market.

We hope that our efforts were fruitful and you now know which liver supplements are worthy of buying and what you should consider before purchasing them.