BIOptimizers Cycle Care is a new PMS supplement.

Featuring a blend of natural ingredients, BIOptimizers Cycle Care aims to ease and support menstrual symptoms, helping you enjoy lasting relief.

Find out everything you need to know about BIOptimizers Cycle Care and how it works today in our review.

What is BIOptimizers Cycle Care?

Cycle Care is a new nutritional supplement that “liberates you from PMS torture,” according to manufacturer BIOptimizers.

By taking two capsules of BIOptimizers Cycle Care daily, you can purportedly manage monthly PMS symptoms using a blend of natural ingredients.

The supplement specifically claims to help with bloating, fatigue, irritability, mood swings, appetite changes, and emotional sensitivity.

Today, Cycle Care is exclusively available through the BIOptimizers online store. It’s priced at $69 per bottle, and all purchases come with a 60-day money-back guarantee.

BIOptimizers Cycle Care Benefits

Some of the benefits of BIOptimizers Cycle Care, according to the manufacturer, include:

• Alleviate PMS symptoms like fatigue, emotional sensitivity, bloating, and poor sleep
• Balance inflammation
• Control appetite and food cravings
• Improve mood, focus, and motivation
• Help regulate your monthly cycle
• Backed by a 60-day satisfaction guarantee

How Does BIOptimizers Cycle Care Work?

BIOptimizers Cycle Care was created by Nattha Wannissorn, who has a PhD in molecular genetics.

In graduate school, Nattha experienced a “health meltdown,” leading her to study holistic nutrition and functional medicine. She tried everything to improve her symptoms before finally realizing her issues were linked to hormone imbalance.

Nattha developed Cycle Care to target the root cause of PMS symptoms and hormone imbalances, including prostaglandins.

The supplement targets prostaglandins and hormone balance using principles of Chinese medicine – including Chinese herbs that target your “Qi.”

Ultimately, BIOptimizers Cycle Care aims to “provide complete menstrual cycle support” using a blend of Chinese herbs and nutrients. By taking two capsules of BIOptimizers Cycle Care daily, women can purportedly alleviate issues like:

• Mood swings
• Food cravings
• Bloating
• Fatigue
• Other PMS symptoms

To alleviate these symptoms, BIOptimizers Cycle Care balances your Qi using “clinically dosed ingredients” linked to cycle support.

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BIOptimizers Cycle Care Ingredients

Many PMS supplements claim to help with symptoms. Some work, while others contain unproven ingredients. What’s inside BIOptimizers Cycle Care?

According to BIOptimizers, each capsule of BIOptimizers Cycle Care contains “an optimal blend of Chinese herbs that work synergistically.” These herbs were selected for their ability to manage PMS symptoms.

BIOptimizers recommends taking three capsules of Cycle Care once daily before, during, and after your period. Each two-capsule serving includes 2,000mg (2g) of a proprietary formula.

Here are all of the active ingredients in Cycle Care and how they work, according to BIOptimizers:

Tribulus Terrestris: Tribulus terrestris appears to be the largest ingredient in Cycle Care, as it’s the first listed ingredient in the supplement’s proprietary formula. Tribulus Terrestris is commonly found in hormone balance supplements, and some take Tribulus Terrestris daily for its purported effects on hormone balance. In traditional Chinese medicine, the Tribulus Terrestris fruit is called ci ji li or Tribulus fructus. Practitioners believe this fruit can help with heat distribution and Qi regulation. According to BIOptimizers, ci ji li “is believed to help balance hormone levels” while acting as a diuretic (helping to reduce water retention and bloating), clearing heat, and balancing mood swings, among other benefits – all of which can help with PMS.

Salvia Root & Rhizome: Salvia root, also known as dan shen or red sage, contains several active compounds linked to blood flow and Qi regulation. The root extract contains particularly strong doses of tanshinones and salvianolic acids, which could help alleviate issues like bloating and mood swings. According to traditional Chinese medicine practitioners, dan shen can promote blood circulation and regulate Qi, helping to promote a more balanced menstrual cycle.

Corydalis: Corydalis, also known as yan hu suo in traditional Chinese medicine, “is believed to help promote circulation and blood flow,” according to the official Cycle Care website. To justify the use of corydalis in the formula, BIOptimizers cites a 2021 study in Molecules in which researchers found corydalis was linked to significant analgesic (pain-relieving) properties. In that study, researchers found corydalis consisted of 160 natural compounds, including alkaloids, organic acids, volatile oils, amino acids, alcohols, and sugars.

He Huan Pi: Literally known as “collective happiness bark,” he huan pi has a long history of being used as an herbal remedy in traditional Chinese medicine. It’s best known for its calming properties. Sweet in flavor, the formula can sometimes be used to help with anxiety, depression, and insomnia. According to BIOptimizers, the he huan pi in Cycle Care can nourish the liver and improve blood circulation. Traditional Chinese medicine practitioners believe an imbalance in the liver causes bad PMS symptoms.

By helping to regulate the liver, he huan pi in Cycle Care could promote the smooth flow of Qi (energy) and blood). Also known as albizia julibrissin or silk tree bark, the huan pi is native to southern and eastern Asia, where the flowers and stem bark of the plant were traditionally used to make various remedies.

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White Peony Root: In traditional Chinese medicine, white peony root is known as bai shao, and it’s used to help with energy, liver health, and spleen health, among other areas. Like other ingredients in Cycle Care, white peony root is known for helping with blood flow and circulation overall. Some use it to help with mood swings, irritability, and tenderness. It’s different from the “tree peony root bark” also listed in the Cycle Care proprietary formula.

White Atractylodes Rhizome: Atractylodes macrocephala rhizome, also known as white Atractylodes rhizome or bai zhu, has a long history of use in traditional Chinese medicine. It’s “believed to have a drying effect,” according to BIOptimizers, which can help to regulate fluid throughout the body. Bai can also help with mood swings, irritability, menstrual cycle regulation, and PMS, according to TCM practitioners. If your fluids feel imbalanced during PMS, or if you generally feel bloated, then the bai zhu (white atractylodes rhizome) in Cycle Care could help.

Bupleurum Root: Chai hu, also known as bupleurum root or radix bupleuri, is a popular herb in traditional Chinese medicine, where it’s known for its ability to help with PMS symptoms – particularly with symptoms related to the liver. According to BIOptimizers, the bupleurum root in their proprietary formula can help with “liver Qi stagnation,” or the buildup of stagnant energy in the liver, which leads to PMS symptoms. The herb can also “smooth out women’s cycles” while promoting blood circulation and supporting the flow of Qi throughout the body,” thus reducing symptoms associated with your cycle.”

Chuanxiong Rhizome: Cycle Care contains chuanxiong, ligusticum, to promote various effects on Qi, blood flow, and PMS symptoms. According to BIOptimizers, the chuan xiong in the formula can “Help regulate the flow of Qi and blood,” which could help improve PMS symptoms around the luteal phase. Specifically, the formula invigorates blood, regulates Qi, and calms the liver, among other benefits.

Dong Quai Root: Also known as female ginseng, dong quai is one of the best-known ingredients in traditional Chinese medicine for helping with menstrual health. Some women take dong quai extract at the first onset of PMS symptoms, finding it helps with hot flashes. Some studies have shown a correlation between dong quai intake and hot flash relief, while other studies suggest dong quai works by managing estrogen levels.

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Nutgrass Rhizome: Also known as xiang fu, nutgrass can “regulate Qi and promote blood circulation,” according to BIOptimizers. Traditional Chinese medicine practitioners often use this plant extract to help with Qi and blood stagnation. The more Qi and blood stagnate, the worse your PMS symptoms can be. Nutgrass helps “by regulating Qi and promoting blood circulation,” also supporting a calming effect on the liver.

Safflower Flower: Safflower has been used for centuries in traditional medicine practices worldwide – including in traditional Chinese medicine, where it’s known as hong hua. Formally known as flos carthami, safflower “invigorates blood circulation,” according to BIOptimizers, helping to activate the blood and promote circulation throughout the body. Some TCM practitioners also believe hong hua helps with temperature regulation.

Tree Peony Root Bark: Derived from mountain peony, this ingredient consists of bark from the root of the peony tree. It’s known as mu dan pi in traditional Chinese medicine. In TCM, practitioners use mu dan pi to cool blood and promote blood circulation, making it a popular ingredient for PMS symptoms. According to BIOptimizers, the tree peony root bark in their formula can promote blood circulation and reduce blood stagnation to help with PMS symptoms.

Peach Seed: Peach seed extract, known as to ren in traditional Chinese medicine, can “invigorate blood circulation and dispel blood stasis,” according to BIOptimizers. The ingredient is often used to help with stagnant blood flow, bloating, mood swings, and other symptoms of PMS. Some traditional Chinese medicine practitioners recommend tao ren specifically for PMS symptoms.

Japanese Teasel Root: Japanese teasel root extract is known as xu duan in traditional Chinese medicine. TCM practitioners have used the plant extract for centuries – particularly when managing PMS symptoms. The plant is believed to work by promoting a “tonifying effect on the kidney and liver,” helping to strengthen bones, tendons, and ligaments while nourishing the blood and helping support menstrual health.

Licorice Root & Rhizome: Cycle Care contains Chinese licorice, also known as gan cao or Glycyrrhiza uralensis. It’s a sweet, natural herb believed to harmonize the “middle Jiao,” which is the central part of your body covering the stomach, spleen, and pancreas. By harmonizing this area, gan cao can help with digestion and bloating associated with PMS. Traditional Chinese medicine practitioners also use gan cao to “clear heat” from the body. If your PMS comes with hot flashes, then gan cao could help. It’s also known for calming the mind, helping with nervousness and mood swings, and supporting overall health.

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The formula is vegan, gluten-free, and soy-free. The only other listed ingredient is hypromellose (to form the capsule).

BIOptimizers Cycle Care Targets “Qi” to Help with PMS

The ingredients in BIOptimizers Cycle Care include herbs popular in traditional Chinese medicine.

Traditional Chinese medicine practitioners believe our menstrual cycles are linked to Qi patterns.

You go through four phases as you progress through a 28-day menstrual cycle. Each phase is linked with a different natural element or Qi. Those four phases include:

Qi Phase #1: Menstruation (Water Element / Yin): Your body starts shedding the uterine lining and expelling blood. According to traditional Chinese medicine (TCM) practitioners, your body is undergoing a time of release and renewal. It’s time to rest and save your energy.

Qi Phase #2: Ovulation (Fire Element / Yan): The mature follicle releases an egg during the ovulation phase. Estrogen levels rise, boosting your vitality. TCM practitioners recommend promoting blood flow and natural energy as your body fills with the fire element.

Qi Phase #3: Follicular (Wood Element / Yan): During the follicular phase of your menstrual cycle, your body undergoes growth and expansion as it prepares to ovulate. Estrogen and energy levels rise. You nourish your blood and energy during this phase.

Qi Phase #4: Luteal (Metal Element / Yin): The luteal phase indicates your menstrual cycle is almost over. Your body prepares for pregnancy or menstruation. If pregnancy doesn’t occur, your body sheds its uterine lining, and the cycle begins again. Progesterone levels rise during the luteal phase. TCM practitioners recommend nourishing your Yin and conserving energy.

Traditional Chinese medicine incorporates holistic health practices, treating the body as a whole instead of a series of separate systems. Instead of only focusing on menstruation, for example, the ingredients in BIOptimizers Cycle Care were chosen for their ability to target “mental, physical, and spiritual parts,” according to BIOptimizers. These ingredients correct imbalances throughout the body to promote healthy Qi, blood, and energy patterns.

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How to Take BIOptimizers Cycle Care

BIOptimizers recommends taking 1 Cycle Care three times daily during certain phases of your menstrual cycle:

If you have a regular cycle, take Cycle Care 3 to 4 days premenstrual, every day during your period, and then 3 to 4 days postmenstrual

• Take one capsule of Cycle Care 3 times per day

If you have a difficult-to-predict cycle, BIOptimizers recommends taking Cycle Care when you start feeling symptoms. Then, continue to take Cycle Care for as long as you have symptoms and for 3 to 4 additional days after your cycle ends. The supplement can also help regulate you.

• If you experience hot flashes while taking Cycle Care, reduce your dosage to 1 capsule daily.

BIOptimizers recommends that you not take Cycle Care if you have high blood pressure, are taking blood thinners, or are taking psychiatric medications. You should also stop taking Cycle Care if your blood pressure suddenly rises while you are taking it.

What to Expect After Taking BIOptimizers Cycle Care

BIOptimizers Cycle Care can optimize your cycle and help with PMS symptoms in multiple ways, according to BIOptimizers.

Here are some of the results you could experience with the supplement:

• Alleviate Mood Swings: Cycle Care can help balance emotions, blood flow, and Qi, leading to a more balanced mood. The formula means “no more…rollercoaster emotions,” according to BIOptimizers, while also helping with mood swings and overall balance.
• Fight Back Against Food Cravings: PMS can cause food cravings. TCM practitioners believe these cravings are linked to Qi imbalances and blood flow issues. According to BIOptimizers, taking Cycle Care could help fight back against food cravings.
• Promote Bloating Relief: Many of the natural ingredients in Cycle Care are diuretics, which means they help release fluid buildup in your body. Your body could take on more water during certain parts of your menstrual cycle, causing you to feel bloated. Cycle Care could help.
• Balance Qi & Energy: TCM practitioners believe many natural ingredients can promote your body’s energy reserves or Qi. Cycle Care “works to gently balance your Qi,” according to BIOptimizers, using a blend of plants and herbs. Some find they’re more invigorated after taking Cycle Care before, during, and after menstruation.
• Optimize Wellbeing All Month Long: You take Cycle Care before, during, and after menstruation, using it for about 10 to 15 days per month. However, BIOptimizers claims the supplement “helps further optimize your well-being all month long.” Although you only take it for roughly half of each month, it can promote powerful effects on health and well-being.
• Avoid Cramps: According to BIOptimizers, Taking Cycle Care can lead to “no more debilitating cramps.” If your menstrual cycle includes bad cramping, the plant extracts in Cycle Care could help.
• Balance Inflammation: Cycle Care can help “Balance inflammation” during your cycle, according to BIOptimizers. Excess inflammation can reduce energy, causing you to feel constantly fatigued.
• Help Regulate Your Monthly Cycle: If you have an unpredictable monthly cycle, Cycle Care could help regulate it. According to BIOptimizers, the formula can “help regulate your monthly cycle,” putting you on a cycle closer to a 28-day schedule.
• Calm the Liver: Some ingredients in Cycle Care can promote significant organ health. They help calm the liver and other major organs, for example. Liver health is crucial for blood flow. TCM practitioners believe poor blood flow is often linked to poor liver health, and targeting the liver can help with symptom relief.
• Clear Heat: Hot flashes are a normal part of PMS. Many of the herbs in Cycle Care are known for their ability to clear heat from the body, promoting temperature regulation.
• Promote Blood Flow: Many of the ingredients in Cycle Care work straightforwardly to help optimize blood flow. If your blood isn’t flowing correctly, your body isn’t sending oxygen and nutrients where they need to go. Good blood flow can help with both overall health and PMS symptom relief.
• Improve Focus & Motivation: Some struggle with focus, motivation, attention, and cognition during PMS. In many cases, these symptoms are caused by imbalanced hormones. Cycle Care can “improve mood, focus, and motivation by optimizing hormone levels,” according to BIOptimizers. Certain ingredients in Cycle Care, like gan cao (Chinese licorice), are known to “have a calming effect on the mind.”

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Scientific Evidence for BIOptimizers Cycle Care

Dr. Pierson and his team at BIOptimizers cite 23 studies on the Cylce Care references page to verify the supplement works as advertised. We’ll explore that science below to see how Cycle Care works and what the supplement does.

The company cites a report by the Asanté Academy of Chinese Medicine as proof that gan cao (Chinese licorice) works for PMS. The London-based organization claims gan cao can enrich Qi, invigorate the stomach and spleen, promote respiratory health, and clear heat, among other benefits.

The company cites a report by GinSen, another London-based organization, as proof bai zhu (Atractylodes lancea) works as advertised to promote PMS relief. That organization found bai zhu is a “go-to herb for invigorating Qi and strengthening the spleen,” making it popular in various remedies.

Hong hua, or safflower, could help to regulate and invigorate the blood, according to some traditional Chinese medicine practitioners. One report found hong hua “promotes menstruation and can alleviate pain,” for example, while also helping with temperature regulation.

BIOptimizers cites a 2024 study published in Biomedicine & Pharmacotherapy to justify the use of white peony bark. In that study, researchers found white peony bark could help with liver damage and liver tissue repair while downregulating proteins linked to tissue damage. Some blood disorders are linked to imbalances in the liver, and Cycle Care could help.

Another formal study found that Dan Shen could promote relief from PMS symptoms. Researchers found that Dan Shen helped with blood flow and the risk of coronary heart disease. Traditional Chinese medicine practitioners often believe PMS symptoms are linked to poor blood flow and Qi imbalance. The plant extract improved biomarkers linked to cardiovascular health, which could help with PMS relief. A separate study found tao ren and hong hua, two other active ingredients in Cycle Care, could also promote significant effects on blood flow.

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Overall, Cycle Care contains a collection of Chinese herbs and plants shown to promote various effects throughout the body—from pain relief to blood flow to organ health. Western medicine may not always support traditional Chinese medicine, although multiple studies have shown that the ingredients in Cycle Care could work synergistically to promote PMS relief.

BIOptimizers Cycle Care Reviews: What Do Customers Say?

BIOptimizers Cycle Care has dozens of 5-star reviews online from customers impressed by the effects on menstrual relief.

Here are some of the reviews shared by verified purchasers:

Nattha Wannissorn, who has a PhD in molecular genetics and is Director of Content for BIOptimizers, has publicly endorsed Cycle Care. She claims the supplement “took way my PMS fatigue, brain fog, irritability, and cramps.” Before taking Cycle Care, she used to notice PMS symptoms during her luteal phase. Now, she breezes through the phase thanks to Cycle Care.

BIOptimizers has an average rating of 3.7 stars out of 5 with 20+ reviews. Most customers (62% of all reviewers) have given it a 4-star or 5-star rating or higher, while 32% have given it a 3-star rating.

Generally, customers find Cycle Care works as advertised to help with PMS symptom relief, although some reviewers found the supplement expensive.

In a series of video reviews shared on YouTube, BIOptimizers highlights some of its customers’ before-and-after experiences, including customers who have supported various areas of health with the company’s supplements.

Cycle Care appears to be endorsed by at least two doctors, including Dr. Drew Pierson (who has a Doctorate in Acupuncture and Oriental Medicine) and Nattha Wannissorn (who has a PhD in molecular genetics).

Overall, Cycle Care tends to have good reviews online from customers who found the supplement worked as advertised to promote lasting relief from PMS symptoms.

BIOptimizers Cycle Care Pricing

Cycle Care is priced at $55 per bottle. Each bottle contains a 2-month supply of Cycle Care or 90 capsules. You can also “subscribe and save” to reduce the price to $49 per bottle or less.

Here’s how much you pay when ordering Cycle Care today through the BIOptimizers online store:

• 1 Bottle (2 Month Supply): $55
• 3 Bottles (6 Month Supply): $141 ($47 Per Bottle)
• 6 Bottles (12 Month Supply): $264 ($44 Per Bottle)

BIOptimizers Cycle Care Refund Policy

BIOptimizers offers a 365-day money-back guarantee on most supplements, including Cycle Care. You have one full year to try the product, decide if you like it, and request a refund if you’re unhappy. Return any remaining unopened bottles for a full refund, minus shipping.

You won’t find a better deal on BIOptimizers Cycle Care anywhere else!

About BIOptimizers

BIOptimizers is a US-based health supplement company offering a range of formulas targeting different wellness goals. The company is led by Wade Lightheart (President) and Matt Gallant (CEO), who launched the company in 2004. Since its launch, BIOptimizers has helped over 570,000 customers in 90 countries optimize their health.

BIOptimizers worked with Dr. Drew Pierson and Nattha Wannissorn to help develop Cycle Care. Wannissorn has a PhD in molecular genetics and is the Director of Content at BIOptimizers.

Dr. Pierson, meanwhile, has a Doctorate of Acupuncture and Oriental Medicine and is a licensed and board-certified acupuncturist and neurotherapist. Earlier in life, he was a nuclear submarine engineer. Today, he practices integrative medicine in San Diego, where he has 15+ year of experience using Chinese herbs to promote health.

You can contact BIOptimizers and the company’s customer service team via the following:

• Online Form: https://bioptimizers.com/contact-us
• Phone: 1-800-719-2467
• Mailing Address: 5470 Kietzke Lane, Suite 300, Reno, NV 89511

Customer service is available from 10 am to 6 pm EST.

Final Word

BIOptimizers Cycle Care is a PMS symptom support supplement featuring a blend of traditional Chinese herbs and plant extracts.

According to BIOptimizers, taking two capsules of BIOptimizers Cycle Care daily can help “free yourself from PMS chaos & monthly dread.” This will balance hormones and promote overall female balance.

Visit the official BIOptimizers online store to learn more about BIOptimizers Cycle Care and how it works, or buy the supplement online today.