Do you know what the leading cause of death is? Heart diseases! An estimated 32 percent of adults have died from heart diseases in 2019. And 85 percent of those were for heart attack and stroke. And more than 50 percent of death related to heart diseases are from low and middle-income regions of the world.
With so many heart-attack attacks around you, you might worry about your heart health. The good news is that the best heart health supplements can help. They will be full of cardioprotective elements such as omega-3 fatty acids. But, the bad news is getting your hands on dietary supplements such as that is pretty hard.
However, you have nothing to worry about. Why? Because we have tested each heart health supplement that claims to support heart health. And, you can get to know all about the ones delivered by sticking with us till the end.
The Top 7 Best Heart Health Supplements
Many heart health supplements on the market will claim to enhance your heart health and lower the chances of a heart attack. But our research and editorial team have found out that not all dietary supplements can offer the right formula to reduce heart disease risk factors. Here are the best heart health supplements available:
- Cardio Clear 7
- CardioFit MD
- Aqua Triplex
- Juvenon BloodFlow-7
- BioTrust OmegaKrill
Now, if none of these top 7 best heart health supplements do the trick and speak loud enough to you, there are other vetted options to take an honest look at for natural cardiovascular support with the following products:
- Oweli Omega-3 Fish Oil
- BiOptimizers Magnesium Breakthrough
- Primal Harvest Omega 3
- Amy Myers MD CardioGuard
- Gundry MD Heart Defense
- PhytAge Labs Heart Beat 911
- PhysioTru Omega
- Advanced CardioRX
- Advanced Blood Pressure Formula
- Blood Pressure 911
- Qunol Ultra CoQ10
- Genius Heart
Cardio Clear 7
Most nutritional supplements will flood your body with low-quality ingredients in low doses. And the elements that those health supplements utilize will mostly have no scientific evidence. Well, Cardio Clear 7 is not one of them.
Instead of utilizing the typical ingredients that health supplements rely on, this one uses a highly potent blend. You will find shilajit, CoQ10, and other proven ingredients. Among them, the Coenzyme Q10 (CoQ10) is the main highlight. It is one of the best natural antioxidants. Not all supplements have this element.
In the formula, you will find 80 mg of shilajit extract, 100 mg of CoQ10, and 10 mg of PQQ disodium salt. These are the three active ingredients of the blend. And these three can work more effectively than health supplements with tons of functional elements in them.
So, what will this heart health supplement offer? Well, it will enhance the heart’s functioning in multiple ways. The CoQ10 will support overall heart health and inflammation. And for the shilajit extract, that element will gain higher efficiency. Meanwhile, PQQ will support mitochondrial function.
- It contains three active elements.
- It has proper doses of CoQ10, PQQ, and shilajit extract
- Lowers the heart disease risk effectively
- Can properly support heart health
- Enhances heart function
Not all supplements can tackle congestive heart failure, heart attack risks, and other heart issues at the same time. But if you were looking for a heart health supplement with that capability, you should take what 1MD offers here.
The first thing that makes CardioFit MD stand out from other nutritional supplements is that doctors formulate it. It is an all-in-one formula that will take on heart health in multiple ways. You will find vitamins, minerals, probiotics, prebiotics, fiber, and a proper dose of beetroot in this blend.
It even acts as an advanced blood pressure formula due to its ability to support nitric oxide production. And when the production level is exceptionally high, your blood flow level will be optimal. Also, the beetroot extract can properly lower blood pressure. So, you could say that the blend is not all about heart health.
Nonetheless, as the advanced blood pressure formula combines fiber with beetroot, you will notice the improvement in your digestive health too. And for a proper dose of vitamins and minerals, your overall health will remain optimal. Congestive heart failure and other heart health issues will not be something you would have to worry about.
- Formulated by medical doctors
- Can improve blood pressure condition
- Neutralizes high blood pressure problems
- Enhances the digestive health
- Ensures optimal heart health
We have got yet another all-in-one formula that can enhance your heart function. But this time, it is from Triton Labs. Want to know all about this heart health supplement? You will need to continue reading!
Unlike most other health supplements, Aqua Triplex focuses on more than just heart health. It will tackle your blood sugar, blood pressure, cholesterol levels, and joint pain. The formula will also take on the bad cholesterol and offer other health benefits.
Furthermore, the formula has anti-aging capabilities. Along with supporting your heart health, you will also be signing up to look a little young. And the significant part is that you will not have to go through any hassles in terms of having this heart health supplement. It comes in capsule form and has a high absorption rate.
With just two capsules per day, you will give your body an Ocean-Based Cardio Shield. And in the formula, you will find omega-3 fatty acids, which will come at a proper dosage. Also, the omega-3 fatty acids content of this offering is higher than most of the dedicated fish oil supplements. That adds a cherry on the top.
- Helps to achieve healthy blood pressure levels
- Promotes healthy cholesterol levels
- Tackles bad cholesterol
- Lowers the risk factors of heart attack
- Full of omega-3 fatty acids
When dietary supplements become a little unique with their marketing campaigns, they get more attention than the others. And the CellXRenewal is one of them. The brand promotes the formula to be full of “Super Cell Nutrients.” So, we were pretty intrigued to find out what the blend is all about.
Spoiler alert! We were pretty impressed with this heart health supplement after checking it out. The key ingredient of this heart health supplement is Ecklonia Cava. It is a type of seaweed that is full of antioxidants. And just like other antioxidant-rich compounds, it is linked with anti-inflammatory effects.
Due to the effects of the key ingredients, you will see a noticeable improvement in blood pressure, overall heart health, and cholesterol levels after having the blend. But the formula does not only target heart health. It will even focus on your sexual health. Now that is something that most dietary supplements can not offer.
Furthermore, the blend can target your physical health and adequately reduce heart disease risk. It even has elements that will do a proper job of improving cognitive health.
- Contains Ecklonia Cava
- Full of antioxidants
- It offers proper anti-inflammatory effects
- Targets to provide a healthy heart
- Can promote healthy blood pressure
Wouldn’t it be great to get yourself one of the heart health supplements that boosts your stamina and energy? Well, we have got one of such heart health supplements!
Developed by Juvenon, BloodFlow-7 aims to take off a couple of years of your biological age. According to the manufacturer, older people tend to feel less energetic because of their tired cells. And this formula can tackle that. It will enhance the blood flow, which will provide enough oxygen to your body’s cells.
When the blood flow increases and your cells are not starved of oxygen, you will see a massive improvement in stamina. But that is not all this heart health supplement is all about. It will also lower the chances of developing heart disease by promoting healthy blood pressure.
Moreover, the blend can improve brain power and enhance sexual performance. So, what does the formula contain? It is full of ingredients that support heart health. There is resveratrol, L-citrulline, L-arginine, and other powerful antioxidants. Congestive heart failure and heart attack risk will be pretty low.
- Can properly boost blood flow
- Reduces heart disease risk factors
- Lowers high blood pressure
- Promotes a healthy heart
- Enhances the cardiovascular system
The OmegaKrill from BioTrust is one of the famous fish oil supplements. Yes, krill is not a fish. However, the supplements still reside in the same category. It is not one of the supplements that only have prescription fish oil. The formula is full of other elements that you will not find in a regular fish oil supplement.
So, what does this fish oil supplement have? You will find Krill oil, which is rich in omega-3 fatty acids. And unlike other fish oil, Krill oil has a better ratio of omega-3 fatty acids. It does not contain a high level of toxins and is more sustainable. For that reason, you will not have to worry about the common side effects of fish oil.
The formula will do a proper job of supporting your heart health. It will solve the deficiencies within your body and lower the chances of facing heart disease. You will even notice a significant improvement in terms of your energy levels. And that will help you to stay active and gain a healthy weight.
Furthermore, this fish oil supplement will support heart health by enhancing cardiovascular health. Overall, it is an excellent pick for anyone looking to get a nutritional supplement that offers only the beneficial effects of fish oil.
- Rich in omega-3 fatty acids
- It does not have any toxins that fish oil supplements usually have
- Enhances the cardiovascular health
- Improves the energy levels
- Solves deficiencies within the body
Like most heart health supplements on this list, the PureXanthin is more than just a supplement that improves heart health. However, some things make this nutritional supplement stand out from others.
First of all, the formula contains astaxanthin. Combined with the other ingredients, the blend can offer various health benefits. It can tackle cognitive decline, improve skin health, reduce neurological problems, enhance endurance, etc. Your joint health will also see an improvement after you take the blend.
But what exactly is astaxanthin? It is labeled a miracle molecule that can lower the risks of heart attacks, improve cardiovascular health, and keep blood pressure regular. Also, the molecule can lower cholesterol levels and fight LDL cholesterol.
With the purchase, you will also gain an eBook. That will guide you through and make you enjoy healthy heart function. It even has descriptions of healthy foods that can tackle heart attack issues and lower the risk of heart disease.
- The blend has astaxanthin.
- It offers cognitive benefits and improves skin health
- Lowers high cholesterol level
- Reduces the risk of heart attacks
- Bundles with an eBook
Oweli Omega-3 Fish Oil
Are you looking to gain optimal health benefits? Do you not want to spend too much while getting one of the proper heart health supplements? You should take a look at the Fish Oil from Oweli.
As the label suggests, Oweli Omega-3 Fish Oil is all about fish oil. It has an EPA: DHA ratio of 3:2. And the blend is specifically for delivering optimal health benefits. It will first focus on your immune health. By enhancing the immune system, you will be less likely to get coronary artery disease, one of the common heart diseases.
Additionally, the blend targets metabolism, skin, joint, bone, and eye health. It can even take on chronic muscle aches. So, by taking the Fish Oil regularly, you can enhance your overall health condition pretty quickly. You will even notice significant improvements in terms of overall health.
Each of the servings contains 2.4 grams of fish oil, and the absorption rate of the blend is pretty high. Thanks to that, the formula achieves a high overall potency and efficiency. And the best part is that, unlike most heart health supplements, this one comes at a pretty affordable price point.
- Contains 3:2 EPA:DHA in the formula
- Targets different aspects of the health
- Lowers the risk of coronary artery disease
- Full of omega-3 fatty acids
- Has a high absorption rate
BiOptimizers Magnesium Breakthrough
Magnesium supplements are not that common in the market for heart health supplements. Wondering why? Well, not many of the offerings can offer good heart health benefits. But the case is different for BiOptimizers Magnesium Breakthrough.
Unlike most other magnesium supplements, this one explicitly targets heart health. There are magnesium and magnesium cofactors in the formula. Those do a proper job of reducing the stress levels. Eventually, you will feel more relaxed and enjoy a normal heart rhythm.
Along with ensuring healthy heart rhythm, the blend can enhance the nervous system’s function. And when you are not following a nutritious diet, you will have some nervous system issues. Well, this blend can tackle that! Also, the formula does a proper job of enhancing the overall condition of your cardiovascular health.
The formula even has elements that can boost your immune system. Again, that will lower the chances of coronary artery disease and cardiovascular disease. Also, it will help to build strong bones. There are ingredients to take on the LDL cholesterol and high cholesterol level.
- Lowers risk of cardiovascular disease
- Can lower cholesterol level
- It helps to build strong bones
- Enhances your immune system
- Ensures optimal heart rhythm
Primal Harvest Omega 3
What if we told you that you could get heart health supplements that effectively lower heart disease risks and tackle high cholesterol simultaneously? Well, this offering from Primal Harvest will offer exactly that!
The first thing that makes Primal Harvest Omega 3 stand out is the form it comes in. While most of the others will come in capsule or tablet form, you will find that it comes in soft gel form. These soft gels will be pretty easy to consume compared to the others.
Other than that, each serving of this heart health supplement will offer 400 mg of DHA and 600 mg of EPA. In other words, the blend has EPA:DHA at a 3:2 ratio. And for that reason, the formula will be capable of targeting multiple heart health factors.
This blend even has marine lipid oil concentrate. That will work like a charm in enhancing the cardiovascular system and lowering cholesterol. Also, due to being rich in omega-3 fatty acids, the formula can adequately support the eye, brain, and skin. So, you will not just enhance your heart health with this dietary supplement.
- It comes in soft gel form
- Contains EPA:DHA at a 3:2 ratio
- Can properly support heart health
- Supports eye, brain, and skin health
- Has proper dosage of omega-3 fatty acids
Amy Myers MD CardioGuard
There are not many nutritional supplements in the market that real doctors back up. But if you were looking for a dietary supplement such as that, you should check out what Amy Myers MD has to offer here.
The main focus of CardioGuard is to tackle cardiovascular disease, cholesterol, and heart function. You will get a proper amount of CoQ10, probiotics, magnesium glycinate, vitamin B, N-acetyl L-carnitine, and other compelling elements with each serving.
To get all of the elements, you will need to multiply multiple available heart health supplements. But CardioGuard is offering all of that in one convenient blend. These elements will even lower the chances of heart disease. And over time, your heart health will see a massive improvement.
This blend will even improve the blood vessels and blood pressure condition. And the manufacturer even has an excellent refund policy. So, if you think that the formula is not working out for you, you can get your money back.
- Developed by CardioGuard
- Focuses on cholesterol level, heart function, and cardiovascular disease
- It contains CoQ10, vitamin B, magnesium glycinate, and others
- It has an excellent refund policy
- Enhances the overall condition of heart health
Gundry MD Heart Defense
While most heart supplements can support heart health to some degree, only a few come in powder form and with delicious flavoring. And this one from Gundry MD is one of those few.
Let us first talk about the flavor profile of this formula. Heart Defense comes with a yummy dark chocolate flavoring that will make the powder easy to drink. Also, this powder blend is pretty easy to mix. You will not have to worry about clumpiness or off-texture. And as it contains real chocolate, you will get the benefits it can bring to the table.
What benefits can chocolate bring? Well, chocolate is full of polyphenols. It is a plant-based chemical that has a strong link with healthy inflammation. Other than that, the blend can support heart health by optimizing your blood flow. It will even target the other factors of heart health.
Moreover, the blend can boost your overall energy levels. That will make it easier for you to stay active, eventually lowering the chances of heart failure. There are elements in the blend that can relax your heart muscle. So, it is pretty clear that it is not just a regular over-the-counter supplement for your heart.
- It comes in a powder form
- It has natural chocolate flavoring
- Relaxes heart muscle and lowers the chances of heart failure
- Contains polyphenols
- Optimizes the blood pressure
PhytAge Labs Heart Beat 911
Protecting heart health and promoting healthy blood pressure are two things that most available supplements can not offer. But Phytage Labs Heart Beat 911 is not one of them.
First of all, the blend of this supplement will work like a charm to relax your blood vessels. By that, it will promote healthy blood pressure and optimize the overall flow of the blood. It even can reduce the triglycerides level in your body. That will play a significant role in lowering the risks of heart disease.
Another great thing about the supplement is that it utilizes all-natural ingredients. You will find many heart-boosting elements, including omega-3 fatty acids, astaxanthin, and CoQ10. Those will do a proper job of protecting your heart from heart diseases.
The blend does a proper job of enhancing your cardiovascular health. It will relax your heart muscle and allow you to gain other benefits. You will not find the ingredients and benefits of this formula in any prescription medications.
- Relaxes the blood vessels
- Optimizes blood pressure
- It makes the blood flow normal
- Protects the heart from heart disease
- It contains CoQ10, omega-3 fatty acids, and astaxanthin
Want to get your hands on a heart supplement that will offer you the benefits of healthy foods? You need to keep this offering from PhysioTrue in your consideration.
To start with, Omega utilizes multiple ingredients to offer practical benefits. You will find numerous types of omega-3 fatty acids and rancid fish oil in the formulation. Those will do a proper job of protecting your heart from heart disease and improving the overall condition of the heart.
In addition to that, the blend will work like a charm in optimizing blood pressure. It will take on the high blood pressure issues and optimize it to protect the condition of the heart. The formula will focus on your metabolism, sex drive, blood sugar, and cholesterol.
Other than that, the supplement contains tons of practical elements. It does not have any fillers, which means you will be getting proper value for the money. And as it can support your well-being, you will sign up for a highly effective supplement worthy of each penny.
- Has multiple types of omega-3 fatty acids
- It contains rancid fish oil
- Enhances the metabolism rate
- Improves mood, sex drive, and metabolism
- Can properly optimize the blood pressure
The thing about most regular heart health supplements is that they will have a “missing omega” in the formula. Advanced CardioRX took a different approach to stand out from those options.
You will find a unique blend of omega-3 fatty acids in the formula. This blend will play a crucial role in protecting and supporting your heart health. It will lower the risks of heart failure and heart disease and allow you to live a healthy and long life. The blend also comes in capsule form, which is easy to consume.
There are other elements present as well. Those will enhance the effect of the distinct blend of omega fatty acids that the supplement has. And for that reason, you will notice the improvements pretty quickly after having the formula regularly.
Other than that, the supplement comes with online coaching. It is an exercise program where you will get to know about your heart disease risk. The program will also guide you on different exercise sessions to enhance your cardiovascular health.
- It contains a unique blend of omega-3 fatty acids
- Protects the heart in multiple ways
- Lowers the chances of heart disease and heart failure
- It comes with an online guide
- Enhances the cardiovascular health
This supplement, Prociva, claims to support heart health by using unique combinations of ingredients. So, we wanted to check it out and see how effective it is. Well, we were not disappointed!
Your heart, just like any other muscle, requires exercise to stay in optimal condition. But sometimes, even with all of the activities, it might not be at the optimal level, like when your heart is not getting the elements it requires to stay healthy. This formula kept that in mind.
It contains folic acid, vitamin D, hibiscus, motherwort, arjuna, and magnesium. These ingredients you will not usually see in regular heart health supplements. And these can do a proper job of ensuring that your heart stays in optimal condition.
Aside from that, the blend will enhance blood pressure and keep it at an optimal level. Also, it will reduce fat blood levels and reduce the risk of stroke and heart failure. And as it can support your heart muscle from the cellular level, your heart will be pretty protected from heart diseases.
- Utilizes a unique blend of ingredients
- It contains vitamin D, folic acid, and many other practical elements
- Keeps the blood pressure in an optimal state
- Reduces the fat blood levels
- It supports the heart from the cellular level
Advanced Blood Pressure Formula
Not all heart health supplements will require you to save up for months. Some effective ones come well under the affordable price point. And the Advanced Blood Pressure Formula is one of them.
Do not think that the formula of this supplement is subpar just because it is affordable. The blend’s ingredients are even hard to find in some pricier options. It has vitamins, minerals, plants, herbs, and other practical elements to support your cardiovascular health in multiple ways.
The blend even has 11 different Chinese herbs that you will find in a typical traditional Chinese medicine. That includes peony root bar, skullcap root, rhizome tree, Chinese salvia root, gardenia flower, etc. Those herbs increase the formula’s effectiveness and make it capable of providing effective results.
Are you wondering what health benefits the supplement can offer? As the name suggests, it will first support your blood pressure. It will optimize the flow and relax your heart muscles. The blend will also focus on protecting your heart from heart disease.
- It comes at an affordable price point
- Has vitamins, minerals, and plants
- It contains vitamins and 11 different Chinese herbs
- Effective at optimizing the blood pressure
- It offers proper protection to the heart
Blood Pressure 911
Are you looking for a supplement that supports the heart by focusing on blood pressure? You can stop your search right here because Blood Pressure 911 is exactly what you have been looking for.
Blood Pressure 911 contains a proprietary blend that supports blood pressure to the level max. It is full of blood-supporting elements that will restore energy levels, manage cholesterol, control blood sugar, and help to optimize blood pressure in different ways.
When you take the blend daily, you will give your body a combination of ingredients to support the heart and blood pressure. That includes vitamin B12, vitamin C, garlic, hawthorn, olive, hibiscus, green tea extract, and many other proven elements. Those will properly enhance your cardiovascular health and keep your heart healthy.
There will be no need to go through any hassles in taking the formula. It comes in a gelatin capsule which is easy to consume. And as you have to take one or two capsules per day, you will not be flooding your body with the formula either.
- It has a proprietary blend for blood pressure.
- It contains vitamin B12, vitamin C, and other proven elements
- Keeps the heart at an optimal state
- Supports healthy blood pressure
- It comes in gelatin capsule form
Qunol Ultra CoQ10
Yes, there are loads of supplements out there with CoQ10. But most of them will not bother enhancing the absorption rate of this element. Qunol Ultra CoQ10 is not one of them!
First of all, the blend will offer you 100 mg of CoQ10 per serving. Compared to most other supplements, that is a strong dosage of the element. And as the ingredient is in a high absorption form, your body will be capable of enjoying the benefits of CoQ10 3x faster!
Along with CoQ10, you will find 68 mg of vitamin E in each serving. This vitamin will enhance the effects of CoQ10. Also, vitamin E has antioxidant effects of its own. Thanks to that, the blend will be capable of supporting heart health in different ways.
Another great thing about the blend is that it comes in a soft gel form. Compared to regular capsules, your body will easily absorb the soft gel. And for the antioxidant-rich nature of the formula, you will enjoy many heart-specific benefits that some of the regular supplements can not bring to the table.
- Each serving offers 100 mg of CoQ10
- The CoQ10 is in a highly absorbable form
- It comes in a soft gel form
- Contains vitamin E
- It gives loads of heart-specific benefits
Last but not least, we have another heart supplement. And to know what makes this unique, you will need to go through this entire review.
Firstly, Genius Heart has tons of unique ingredients. That includes vitamin K12 and grape seed extract. The manufacturer combines these elements with CoQ10. And for those special ingredients, the CoQ10 gets a higher overall efficiency. You will enjoy maximum health and wellness benefits after having the supplement regularly.
Furthermore, the blend prioritizes clinical doses for the ingredients. And as each of the elements is at the correct dosages, the formula will be capable of offering you the benefits quickly.
The blend also comes in veggie capsules. These types of capsules have a high absorption rate. And they are easier for your body to work with as well. Also, the bottles come at a pretty affordable price point. So, you will not have to save for months just to get a one-month supply of an effective heart supplement.
- It contains vitamin K12 and grape seed extract
- Has a proper dosage of CoQ10
- Targets different health and wellness factors
- It comes in veggie capsule form
- Affordable and highly effective
How We Ranked The Best Heart Health Supplements
Choosing the best heart health supplements was not easy. We had to go through tons of reports and studies and do personal tests to scrutinize the effective ones. However, considering these factors has made things much more manageable:
One of the first things that we kept in our heads was the ingredients. Elements such as omega-three fatty acids, L-arginine, beetroot extract, and other antioxidants have been researched. And most studies have found them to be highly effective at promoting heart health.
So, when we were testing out the supplements, we considered if they had proven ingredients or not. We did not bother putting them on our list if they did not.
Having the right ingredients is one thing and containing them in the correct dosage is another. If the dosages are not potent, a supplement will not offer effective results even with having the right ingredients. So, when we were ranking the supplements, we preferred the ones with the correct elements at the proper dosages over the others.
Any supplement can come to the market and claim that they have a blend full of practical elements. But if it is not transparent regarding what ingredients are present in the formula, that claim will be invalid. So, We checked whether the brand is transparent regarding the formula or not before putting their offering on our list.
We believe that doctors only put their name on a supplement when they know that the formula is effective. Otherwise, they will be putting their entire career on the line.
Why? When the blend turns ineffective, people would question the doctor’s legitimacy. For that reason, usually, professionals do not put their name on a supplement that they did not formulate or have no association with.
Let us face it! A heart health supplement will not make your gain a higher IQ. Nor will it cure any severe health complications you might have. But some of the brands will go one step ahead and exaggerate the benefits of the supplements. We did not check or pick those supplements up for our tests.
It is impossible to scrutinize the available supplements by considering a single price. The formulas will have different ingredients. Some will rely on the high-quality elements, while some will not. So, we prioritized the overall value instead of considering a single price point.
The Reputation of the Manufacturer
Lastly, we kept the reputation of the manufacturer in our mind. When a brand is highly reputed, it states that they have been in the market for a prolonged time. And throughout the period, they have offered nothing but good quality products to the market. That’s why the offerings from reputed brands got a high ranking in our list.
Frequently Asked Questions About Heart Health Supplements
Q: What foods support heart health?
A: Usually, you should avoid foods with high saturated fat to keep your heart at its optimal state. But eat more almonds, avocados, berries, whole grains, leafy green vegetables, seeds, olive oil, green tea, fresh herbs, fatty fish, and sweet potatoes.
Q: How much exercise should I do to keep my heart optimal?
A: Studies show that exercising 30 minutes a day goes a long way to supporting heart health. And you do not even have to pick a strenuous exercise. Just walk for 30 minutes per day.
Q: What are the signs of heart problems?
A: The signs of heart problems include shortness of breath and chest pain combined with palpitations, dizziness, exertion, and fainting spells.
Q: Do blood pressure problems increase with age?
A: Yes, with age, the blood pressure rises. And that increases the risk of heart disease and stroke.
Q: What is the difference between heart attack and stroke?
A: Heart attack mainly occurs because of a clogged artery in the heart. On the other hand, a blocked artery in the brain will cause a stroke. But both of them are results of diseases related to the heart.
Q: What is the link between saturated fat and heart health?
A: The higher the saturated fat intake, the higher the chances of facing heart issues. Different studies have suggested limiting the trans and saturated fats to improve the overall condition of the heart.
The Top 7 Best Heart Health Supplements Final Words
In every 37 seconds, someone in the USA dies of heart disease. It is indeed the number one reason for death in most countries. For that reason, it is crucial to take proper steps before it gets too late. And the best heart health supplements we have covered can help you with that!
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