Cocoa is used commonly for the production of chocolate, and many people consume bouts of chocolate. But do you know the health benefits of chocolate?
Cocoa is rich in several compounds beneficial for your health. Some people eat chocolate for weight loss, while others use it for inflammation and improve general health and wellness.
With the increasing demand for chocolate products, there are great supplements available today. But which of these are best?
We know it’s tough to pick the right chocolate product and cocoa powder supplement; therefore, we have made a list of the best products available in 2021. This list is formulated after extensive research and in-depth analysis based on various ranking factors.
Reviewing Top 10 Best Healthy Chocolate Products of 2021
After thorough research, we have formed the following list of the best chocolate products and cocoa powder supplements for 2021. Each supplement is ranked based on valuable factors such as science-backed ingredients, clinically effective dosages, manufacturer reputation, pricing, and value as outlined in great detail below.
Here is our list of best healthy chocolate products and cocoa powder supplements:
- Earth Echo Cacao Bliss
- Organifi Harmony
- PhenQ Complete Meal Shake
- Organifi Gold Chocolate
- CacaoFit
- CacaoJoy
- Organifi Complete Protein Chocolate
- Live Conscious Organic Protein Cosmic Cacao
- Essential Elements Plant-Based Creamy Chocolate Protein
- Green Regimen Elite Protein
If the top 10 best healthy chocolate superfood powders do not speak loud enough, there are also a few other cocoa-rich supplements worthy of consideration.
- IdealLean Protein – Chocolate Brownie
- Detox Organics Daily Superfoods Chocolate Detox Shake
- CocoaVia Cardio Health
- FlavaMix
- Your Super Chocolate Lover
- Alter Eco Dark Chocolate Bars
- Endangered Species Chocolate Strong + Velvety Dark Chocolate
- Green & Black’s Organic 85% Cacao Bar
Let’s dive into the detailed review of each chocolate supplement on our list!
Earth Echo Cacao Bliss
Cacao Bliss, a high-quality nutritional supplement from Earth Echo is formed by a popular fitness trainer Danette May. Each serving of this supplement gives you 35 calories with a strong dose of antioxidant-rich cacao for inflammation.
Cacao Bliss is not only rich in cocoa, but it also contains other essential ingredients to enhance the beneficial effects. Some elements included in this supplement are raw cacao mixed with turmeric, MCT powder, cinnamon, Himalayan salt, black pepper extract, and coconut nectar. The caramel-like tasty flavors come from lucuma, while monk fruit extract gives it a sweet taste without sugar. Moreover, the formula is easy to use; mix cacao bliss powder in your morning coffee or any other beverage and enjoy the power of 100% organic, USDA certified, and sugar-free supplement.
Organifi Harmony
Organifi Harmony is one of the supplements specially marketed for women. Along with cocoa, it contains other ingredients such as chaste berry, maca, Shatavari, turmeric, and coconut milk to deliver chocolate powerfully and conveniently. The coconut milk makes this formula rich and creamy that you can enjoy for improving health and wellness. Organifi provides about 4.15g of superfood blend and 1.35g of harmonizing blend via harmony.
The company claims that harmony can support PMS, help with hormonal balance, boost mood, reduce bloating, helps with acne, and increase energy levels in women.
PhenQ Complete Meal Shake
PhenQ Complete Meal Shake is a delicious chocolate-flavored alternative to one complete meal. This 100% plant-based, keto-friendly supplement contains unique ingredients that you won’t find in other protein shakes. It has around 16g of vegan protein, 13g of healthy fats, and 24 vitamins and minerals to boost energy and control meals’ cravings.
The company claims that PhenQ Complete Meal Shake is one of the best-tasting chocolate supplements available today. Meanwhile, some people describe the supplement as ‘chocolate cake in a cup.’ You must mix one or two scoops of complete meal shake powder in water, milk, or shake, mix it and enjoy daily.
Organifi Gold Chocolate
Organifi Gold formula is quite popular; therefore, the company has released the chocolate formula of its Gold supplement. The main ingredient of Organifi Gold Chocolate is turmeric that supports inflammation. However, other components include lemon balm extract, magnesium chloride, organic turkey tail mushroom, organic reishi mushroom extract, and organic coconut milk powder.
These ingredients support calmness, boost energy and relaxation. If you want a healthy chocolate and turmeric mixture, then the organifi Gold Chocolate supplement is best for you.
Cacao Fit
Cacao Fit is manufactured by Eliza Anne, who is a chocoholic person. Eliza claims that she suffered from food cravings and could not control her diet for weight loss. Then she discovered a 100% guilt-free cacao powder. She created a healthy, 100% organic, keto-friendly, vegan supplement with the highest quality ingredients and zero sugar. The cacao Fit supplement helps you reduce food cravings, which means it allows you to eat less.
Additionally, the antioxidants in this supplement help to lose weight and support your overall health and wellness. Just mix one serving of Cacao Fit powder in dairy milk, almond milk, shake or any smoothie of your choice and drink it daily to improve your health.
Cacao Joy
Cacao Joy is a top-rated chocolate supplement from Sempora. It offers a blend of organic cacao with other ingredients so that you can enjoy the delicious taste of chocolate without the guilt of gaining weight. Cacao Joy is the best supplement you can consume while losing weight if you are a chocolate lover.
Cacao Joy works similar to cacao Fit; however, it is a cheaper option that costs around $15 less than CacaoFit. Also, the company gives you a bonus in the form of weight loss guides, recipe books, and e-books to enhance the effects of the healthy chocolate supplement.
Organifi Complete Protein Chocolate
Complete Protein Chocolate is a powerful chocolate formula with 20g healthy protein from Organifi. This supplement is the third top-rated supplement from organifi on our list. The manufacturer has added natural superfood ingredients to make the supplement rich in protein and supporting digestion. Some of the ingredients added are quinoa, pea protein, coconut, pumpkin seed, vanilla bean, monk fruit, vitamins, and digestive enzymes.
Organic cacao and chocolate are added for flavor, and digestive enzymes such as lipase, cellulase, protease, lactase, and amylase help with the digestion and absorption of nutrients. Other ingredients fulfill the daily recommended dose of protein. Organifi complete protein chocolate is 100% organic, plant-based, vegan, keto-friendly, soy, and gluten-free formula backed with positive customer reviews.
Live Conscious Organic Protein Cosmic Cacao
Live conscious supplement producing company has a long-standing record of delivering high-quality formulas. Similarly, Organic Protein Cosmic Cacao from Live conscious Organic Protein Cosmic Cacao offers superior quality ingredients such as sacha inchi seed, yellow pea, brown rice, and pumpkin seed. These ingredients, along with cacao, offer the benefits of 10 essential amino acids that your body needs.
Each 24.2g scoop of this supplement gives you 1.5g of the organic cacao bean and 15g of protein with antioxidants to support weight loss, inflammation, endurance, and overall health. The product is third-party tested and made in the USA. Also, the supplement is backed by a 365 days money-back guarantee.
Essential Elements Plant-Based Creamy Chocolate Protein
Plant-Based Creamy Chocolate Protein from Essential Elements is one of the popular and in-demand chocolate supplements. It is so popular that customers have to wait for restocking. The creamy chocolate protein contains pea, pumpkin, sacha inchi, and rice for muscle recovery and weight loss.
Furthermore, this supplement contains Acacia prebiotic that you won’t get from any other supplement on our list. The company claims that each serving offers about 15g of protein with just 70 calories. The positive factor is that the formula is USDA certified and comes with a year of money-back guarantee, so you get a chance of a refund if unsatisfied with the supplement.
Green Regimen Elite Protein
Green Regimen Elite Protein is an organic, plant-based, and delicious powder available in chocolate and vanilla flavor. Unlike other supplements on our list that offer only 15 to 17 g of protein per serving, elite protein provides a hefty dose (25g) of complete organic plant-based protein with superfoods.
To boost the benefits of this supplement, Green Regimen has added 4g of organic fiber and digestive enzymes, which ease the digestion and absorption of protein and reduce bloating. Fortunately, the supplement is free from sugars, artificial flavors, sweeteners, and stevia, making it a healthy chocolate supplement for your health and wellness.
IdealLean Protein – Chocolate Brownie
IdealLean Protein from Ideal Fit is the most affordable supplement marketed especially for women. It is available in many flavors, but customers like the chocolate brownie flavor the most. This supplement is different from other supplements in various aspects. In contrast to other supplements which add plant-based protein, Ideal Lean Protein adds whey protein isolate. Also, the delicious and creamy Ideal Lean Protein adds natural and artificial flavors, sucralose, and other ingredients.
However, the supplement is backed with positive customer reviews that suggest that it is effective for losing weight and active lifestyle and is available at an affordable rate of only $ 29.
Top-Rated Chocolate Supplements On Amazon
If you want to buy the best chocolate supplement on Amazon, we have some best options.
The top-rated chocolate supplements, chocolate superfood blends, and daily chocolate shakes for supporting health and wellness.
Detox Organics Daily Superfoods Chocolate DetoxShake
Detox Organics Daily Superfoods Chocolate Detox shake is a delicious chocolate supplement for those who want to kick start their detox journey. The supplement contains superfood ingredients such as kale, wheatgrass, spirulina, chlorella, and beet juice, along with vegetables, herbs, fruits, and plant-based ingredients. Also, coconut water is added to give a creamy texture to the formula.
The company claims that all the ingredients added in this formula are USDA certified and can increase energy, promote detoxification, and clean your digestive tract.
CocoaVia Cardio Health
CocoaVia Cardio Health is a popular supplement containing essential ingredients extracted from chocolate to support cardiac health. According to scientific studies, chocolate contains flavonols and antioxidants that improve cardiovascular health in many individuals. Similarly, CocoaVia Cardio Health contains 500mg of cocoa flavanols that boost the body’s nitric oxide, thus supporting blood pressure and heart function.
The manufacturing company further claims that the supplement enhances arterial function by 21% for better blood flow.
FlavaMix
FlavaMix is one of the top-rated low-calorie supplements that contain only limited ingredients. The company states that the supplement includes only four essential elements, including cocoa powder, vanilla bean powder, Himalayan pink salt, and lucuma powder. However, these ingredients are beneficial in promoting brain and heart function.
Each serving of FlavaMix offers about 900mg of performance cocoa powder, 35 calories, and is free from fillers and sweeteners. Some people add sugar or sweetener to the formula, while others enjoy the natural taste of chocolate supplements.
Your Super Chocolate Lover
Your Super Chocolate Lover is a blend of 5-6 superfoods to improve your general health and body’s defense against chronic diseases. All the ingredients included in this chocolate formula are third-party tested and organic certified. These ingredients are cacao, shredded coconut, chia seeds, and lucuma. Also, the supplement is rich in antioxidants, omega-3 fatty acids, vitamin E, calcium, magnesium, zinc, iron, and copper.
If you frequently crave sweet foods, your Super Chocolate Lover supplement is a good treat for your cravings. With just 45 calories per serving, you can boost your mood with 100% plant-based, Gluten-free, additives-free, and sweeteners-free supplements.
Alter Eco Dark Chocolate Bars
Alter Eco Dark Chocolate Bars offers chocolaty goodness in multiple flavors so that you can choose your favorite flavors from a variety of options. The dark chocolate bars are organic, non-GMO, gluten-free, and made from pure dark cocoa. You can get 47% to 90% cacao at around $4 to $5 per bar.
Some popular flavors of Alter Eco Dark Chocolate Bars are super blackout, salted almonds, burnt caramel, mint blackout, coconut toffee, brown butter, and many more. The manufacturers know that the likes and dislikes of their customers vary; therefore, they offer ten tasty flavors of their chocolate bar – none of the other supplements offer multiple flavors.
Endangered Species Chocolate Strong + Velvety Dark Chocolate
Endangered Species Chocolate Strong + Velvety Dark Chocolate delivers a hefty dose of cocoa per bar. You get around 88% cocoa with four other ingredients to produce the antioxidant effects of flavanols within chocolate.
Surprisingly, each serving of this formula offers a strong dose of iron (8% DV or 1.5mg), potassium (6% DV or 260mg), 180 calories, 13 g of fats, and 3g of sugars. A single bar contains three servings, and each case that costs around $35 includes 12 large chocolate bars. Out of the total profit, 10% will go to the endangered species around the world. So, if you are willing to contribute to a good cause and enjoy a delicious chocolate bar with multiple benefits, then, in this case, the Endangered Species Chocolate Strong + Velvety Dark Chocolate supplement is the right choice for you.
Green & Black’s Organic 85% Cacao Bar
Green & Black’s Organic 85% Cacao Bar is a USDA certified, fair trade, UN certified ethically sourced chocolate supplement. The company has added Trinitario cocoa beans that give a rich taste. Cocoa butter and vanilla are added to provide a smooth and intense experience.
Furthermore, the ingredients are processed to maximize the benefits of flavonoids and antioxidants within the chocolate. A customer on Amazon states that Green & Black’s Organic 85% Cacao Bar is the ‘crowning glory of dark chocolate,’ proving that the customers are satisfied with the product.
How We Ranked The Top Chocolate Supplements
There are hundreds of chocolate supplements available in the market, but which of these is the best and high-quality source of cocoa powder?
Following are the valuable ranking factors that we used to make our list of best chocolate supplements:
Cocoa And Chocolate Dosages
Some chocolate supplement-producing companies add artificial chocolate products, while other companies add organic cocoa to maximize the flavors and benefits of flavonoids and antioxidants within chocolate. We prefer supplements that contain hefty doses of organic cocoa.
Organic Certified Ingredients
Organic certification is essential for all supplements, especially for chocolate formulas. This certification ensures the highest quality ingredients free from toxins. Therefore, we rank the supplements that use USDA-certified organic ingredients.
Manufacturer Reputation And Transparency
We prefer the companies and manufacturers that are transparent in disclosing all the ingredients, their dosages, and the source of ingredients. Most chocolate supplement-producing companies mention their cocoa powder suppliers. Also, we rank the companies that have a long-standing record of producing high-quality and efficient chocolate supplements and cocoa powder products.
Complementary Ingredients
For listing the best chocolate supplements, we not only consider the dosages and source of cocoa beans, but we also look for additional ingredients such as plant-based extracts, turmeric, wheatgrass, chlorella, spirulina, and other nutrients. The complementary elements enhance the benefits offered by the chocolate supplements.
Honest Advertised Benefits
Many manufacturers make big claims; they market their supplements with exaggerated benefits, such as losing 30 pounds within a week with the chocolate supplement, which is impossible. No supplement can work magically; therefore, we consider those supplements that advertise real benefits.
Taste And Texture
Taste and texture of the chocolate supplements matter. Some supplements have poor texture and flavor that give a poor experience to the consumers. At the same time, another supplement provides chocolaty goodness that masks the taste of plant-based ingredients and pea protein. Also, a perfect chocolate supplement is not chunky or unpleasant in taste; instead, it quickly and perfectly mixes with the beverages to give a great drinking experience.
Price Of The Product
We add chocolate and cocoa powder supplements in different price ranges, but all offer good value for consumers’ money. Our ranking factors include pricing, scoop sizes, and a good deal of money. Whether you want to spend less or more, all the above supplements offer good value for their cost.
Money-Back Guarantee
Many products on this list offer zero-risk purchases with a 60 to 365 days money-back guarantee and return policy. It is not necessary that each supplement works for every individual. Thus, we like the deals that offer an extended money-back guarantee to their customers.
Benefits Of Chocolate
According to various studies, chocolate and cocoa powder contain numerous active ingredients and antioxidants that support health and wellness.
Johns Hopkins Medicine suggests that chocolate offers the following benefits:
Promotes Healthy Heart
Dark chocolate is rich in antioxidants that reduce the chances of clotting, decrease blood pressure, and enhance blood circulation to the heart, thus minimizing the risk of stroke, coronary artery disease, and death from cardiovascular problems.
Fights Against Diabetes
Epicatechin in chocolate protects the cells and makes them stronger to support the insulin function in the body. Thus ultimately preventing or managing high blood sugar levels.
Support Immune System
Chocolate contains a rich amount of flavonols that help to reduce oxidative stress and inflammation, therefore preventing the body from many diseases.
Improve Brain Function
Chocolate is rich in flavonoids that increase the blood flow to the brain, promote stronger memory, better reaction time, better visual-spatial awareness, and improve overall brain function.
Reduce Stress
Many people prefer to eat a chocolate bar before exams because chocolate reduces cortisol, a stress hormone. Some believe that stress reduction is also linked to improved cardiac health.
Boost Athletic Performance
Epicatechin in chocolate raises the levels of nitric oxide in the body, promoting circulation and reducing the use of oxygen while exercising. In this way, athletes can perform better for a longer duration.
The Mayo Clinic also suggests that flavanols in cocoa beans and chocolate help reduce blood pressure, improve vascular performance, reduce the risk of diabetes, and minimize the chances of heart diseases.
Benefits Of Healthy Chocolate Supplements According To Scientific Evidences
Now you know that chocolate is healthy, and it is commonly consumed for supporting inflammation, weight management, and appetite and improving general health.
We will provide you with some scientific studies that suggest the beneficial effects of chocolate on our bodies.
Firstly, a chocolate bar rich in cocoa content is more beneficial than you can think. For example, a 100g dark chocolate bar with 70 to 85% cocoa is rich in 11g of fiber and hefty doses of vitamins and minerals such as more than 60% of daily iron, magnesium, copper, and manganese.
We all know that chocolate naturally contains caffeine. Although the caffeine in chocolate is much smaller than that in coffee, it can support cognition, boost metabolism, and promote weight loss.
Researchers suggest that chocolate is rich in flavanols and polyphenols that exert antioxidant effects on the body. Chocolate has higher oxygen radical absorbance capacity than other foods.
Furthermore, studies show that chocolate can help with blood pressure and cardiac health. A study suggests that flavonols in dark chocolate stimulate the lining of arteries (endothelium) to produce nitric oxide. Nitric oxide relaxes the blood vessels and supports healthy blood flow, thus reducing blood pressure.
A study in 2007 showed that people consuming cocoa had lower blood pressure and better cardiac health than the contrast group.
Other studies suggest that chocolate significantly lowered LDL levels and increase good cholesterol (HDL) in the body. Researchers found that the cholesterol decreasing benefits of chocolate are due to its antioxidant effects.
Many people believe that chocolate can increase blood sugar levels. However, this is not true. Research in 2008 suggests that chocolate supplements, especially those containing dark chocolate and no sugar, improve insulin sensitivity in diabetic patients within 15 days.
Chocolate also reduces the risk of death from heart diseases. Are you wondering how this is possible? A study suggests that eating chocolate twice or thrice per week decreases the risk of developing calcified plaque in arteries to about 32%. Another large study conducted on 470 males suggests that cocoa reduces the risk of death by 50% for 15 years.
Studies suggest that flavanols that you get from chocolate improve blood flow to the skin, support the natural defense system of skin against the sun, and increase density and hydration. Thus, chocolate can also prevent your skin from sun damage. Another research that favors the above suggests that your skin needs twice sun exposure for skin reddening after consuming dark chocolate than the control group. Thus, chocolate protects the skin from UV light.
Chocolate is also a nootropic that offers cognition-boosting benefits. A study suggests that flavanol in cocoa improves blood flow to the brain within five days. Researchers also found that 450 mg of flavonoids can help with dementia, strokes, vascular impairment, and cardiovascular health.
In short, multiple studies validate the advantages of chocolate and cocoa powder supplements for supporting overall health.
Chocolate Supplement Dosages
As per the recommendation, you must consume about 1 to 2 ounces (30 to 60g) of chocolate per day to maximize benefits.
However, you must follow the recommended dosage instruction on the package of chocolate supplements. The supplement contains around 30 to 85% cocoa content, but you must aim to buy a supplement with 70 to 85% cocoa content.
Side Effects Of Chocolate Supplement
Many chocolate supplements do not pose side effects to healthy adults. However, consuming large amounts of chocolate can lead to indigestion, stomach discomfort, and other gastrointestinal issues.
Also, the chocolate supplement can lead to anxiety and irregular heartbeat as it contains caffeine. Some people also develop acne due to the cocoa butter, cocoa sugars, and sugar added in chocolate supplements.
Furthermore, some chocolate supplements contain excess fats and calories that can increase weight. So you should wisely choose a chocolate supplement that minimizes calories and maximizes antioxidants.
Frequently Asked Questions About Chocolate Supplements
Q. Does chocolate contain caffeine?
A: Chocolate is naturally rich in caffeine. For example, a 100g chocolate bar contains around 40mg of caffeine; however, a full-sized bar with 70 to 85% cocoa contains 80 mg of caffeine.
Q. Does chocolate contain cholesterol?
A: Chocolate is created from cocoa beans that contain zero cholesterol. Also, cocoa butter lacks cholesterol. Chocolate can decrease bad cholesterol and raise HDL levels in the body.
Q. Is chocolate beneficial for the body?
A: Yes, eating chocolate in a moderate amount is beneficial for the body. Chocolate is rich in flavonoids, antioxidants, and polyphenols that support cardiovascular health, decrease blood sugar levels and provide other benefits.
Q. Why is USDA certification essential before choosing chocolate supplements?
A: USDA certification ensures that chocolate and all other ingredients are free from artificial pesticides and herbicides. Therefore we consider USDA-certified supplements in our list.
Q. What are the benefits of chocolate supplements?
A: Some of the benefits of chocolate supplements are: supporting cardiac health, brain health, inflammation, appetite, weight management, cholesterol, and blood sugar levels.
Q. Should I take chocolate supplements in the evening?
A: If you are extremely sensitive to caffeine, avoid chocolate in the evening or night because the caffeine content may trouble you falling asleep.
The Top Chocolate Supplements in 2021 Final Thoughts
Chocolate supplements are more popular than ever before. Therefore numerous companies produce chocolate supplements. To help you select the best supplement, we have made the best chocolate products and cocoa powder supplements list.
Note that each supplement works differently on each individual, so always weigh the pros and cons of each formula you use. Also, remember, our list of the top-rated healthy chocolate products and cocoa powder supplements for 2021 is not a substitute for certified doctors or medical professionals. If you are currently taking any supplement or have other comorbid conditions, we recommend you consult a doctor before consuming any chocolate supplement to avoid any side effects.
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.
