Let’s be honest — everybody loves a good night’s sleep, especially after a hard day at work. However, an increasing number of people, all over the world, are having problems sleeping. In fact, according to data, 100 million Americans are not getting enough sleep. Even worse, 70 million of them are suffering from sleeping disorders, such as insomnia and sleep apnea. And while some of those people are relying on sleeping pills, others are looking toward alternative medicine such as CBD. But that begs the question — is CBD safer and more effective than sleeping pills? And if so, how can you find the best CBD gummies for sleep?
Best CBD Gummies for Sleep: Top 10 Hemp Products for Insomnia
There’s no denying that CBD is becoming more and more popular, with new brands seemingly popping up every week. As a result, new users have to be extremely careful and do their research before putting their trust and money into a product. Luckily, we are here to help you save time and money by taking a look at some brands and deciding who sells the best CBD gummies for sleep.
1. Royal CBD
Royal CBD is a California-based company that many consider being the CBD company in the market. Using the famous Colorado-grown hemp and the supercritical CO2 extraction method, Royal CBD offers some of the best CBD gummies for sleep. But what makes its gummies so unique?
For starters, just like all its products, Royal CBD gummies have high potency, which increases their effectiveness. In fact, you get to choose between the highly potent 25 mg CBD gummies or the mild yet reliable 10 mg variant. Therefore, it’s very easy to adjust the dosage and potency to your own needs.
When it comes to flavors, Royal CBD definitely doesn’t disappoint, selling its gummies in three delicious flavors. And if that wasn’t enough, each bottle of Royal CBD gummies contains all three flavors (orange, grape, and strawberry). So one single purchase allows you to try all of the delicious flavors that Royal CBD has to offer.
Additionally, Royal CBD puts a lot of its focus on transparency and trust. As a result, it provides each of its customers with extensive third-party lab tests. Those contain everything you would expect from third-party lab tests, including hemp sourcing and ingredients list. So you can always take a look at the Royal CBD third-party lab tests if you have any doubts about the purity of its products.
Overall, there’s no doubt that Royal CBD offers some of the highest quality products on the market. From its manufacturing process to customer support, it’s clear that Royal CBD focuses on quality and trust. However, its prices could be a bit too high, especially when compared to similar but cheaper alternatives. Nevertheless, you should definitely give Royal CBD a shot since they offer some of the best CBD gummies for sleep.
What We Love About Royal CBD
- Supercritical CO2 extraction method
- Colorado-grown hemp
- Vegan products
- Extensive third-party lab tests
- Broad-spectrum products
- Different potency levels and flavors
- Reliable customer support
What We Don’t Love About Royal CBD
- No physical location
- Expensive products
Learn more: Best CBD Oils for Sleep and Insomnia
2. Gold Bee
Gold Bee is a newcomer in the CBD market that has taken the world by storm. For some, Gold Bee might seem just like a more affordable copy of Royal CBD since they both use Colorado-grown hemp and CO2 extraction methods. Yet, Gold Bee solely focuses on offering high-quality and fully organic CBD products, like tinctures, vapes, and even gummies. But why did we choose Gold Bee as the runner-up for the best CBD gummies for sleep ranking?
Firstly, Gold Bee mixes an organic and vegan gummy base with broad-spectrum CBD. The result is an effective and highly potent product that can improve sleep quality and prevent insomnia. However, Gold Bee has one more trick up its sleeve — its honey-flavored products. As a matter of fact, all Gold Bee products contain 100% natural honey, which gives them a unique sweet taste. And there’s no need to panic if you aren’t too fond of honey. Each Gold Bee CBD gummy bottle contains a variety of assorted flavors.
Next, we are happy to say that Gold Bee is a transparent business that offers third-party lab tests. And just like Royal CBD, Gold Bee’s lab tests contain everything from hemp sourcing to ingredients and potency levels. In other words, all Gold Bee products are 100% safe, effective and reliable.
All in all, we can easily say that Gold Bee offers some of the best CBD gummies for sleep. Due to its focus on quality and efficiency, Gold Bee manages to surpass many other more established CBD businesses. And thanks to its affordable prices, it’s only a matter of time until Gold Bee will stand toe to toe with giants such as Royal CBD.
What We Love About Gold Bee
- Colorado-grown hemp
- CO2 extraction method
- Fully organic and vegan CBD products
- Extensive third-party lab tests
- 30 days money-back guarantee
- Delicious honey-flavored products
What We Don’t Love About Gold Bee
- No variety in potency levels
Learn more: Best CBD Oils for Arthritis Joint Pain
3. Blessed CBD
Finally, we have Blessed CBD, one of the most well-known CBD businesses in the United Kingdom. By using organic hemp and the supercritical CO2 extraction method, Blessed CBD offers some of the best CBD gummies for sleep. And due to their high potency, the Blessed CBD gummies can also alleviate pain and inflammations.
Although you can’t choose between different potency levels, the Blessed CBD gummies come in a variety of flavors. And just like previous brands, each bottle of gummies contains all the flavors, including mango, strawberry, raspberry, and lemon-lime.
Furthermore, each purchase comes with extensive third-party lab tests that contain a variety of information. However, it’s worth mentioning that Blessed CBD also allows non-customers to check its lab tests for free. Therefore, you can easily read all about the potency levels, ingredients, and concentrations of all Blessed CBD products.
Ultimately, we believe that Blessed CBD is one of the most affordable and reliable brands on the market. And thanks to its supercritical CO2 extraction method, the Blessed CBD products are both effective and safe. As a result, you should consider giving Blessed CBD a try if you are searching for the best CBD gummies for sleep.
What We Love About Blessed CBD
- Affordable prices
- High-potency products
- Extensive third-party lab tests
- Supercritical CO2 extraction method
- Organic hemp
What We Don’t Love About Blessed CBD
- No variety of potency levels
- Only available in the UK
Learn more: Best CBD Gummies for Pain Management
4. Green Roads
The Brightfield Research Group says that Green Roads is the largest privately owned CBD company in the U.S. They offer different products to promote wellness, such as CBD oils, topicals, capsules, gummies, and pet products.
They make their gummies with a lot of flavor, which is great in a CBD product. The gummies each have 25 mg of CBD as well as 5 mg of melatonin to help you sleep. They come in two different size bottles: one with 5 count and the other with 30 count. The potency is the same, so if you are looking for a better CBD for sleep gummy, you should go with Royal CBD or Gold Bee.
Learn more: Best CBD Gummies for Anxiety & Depression
This company has options for different CBD gummy users, from beginners to those who are more experienced. They offer two different strengths, including 5 mg and 40 mg of CBD per gummy. The 40 mg option is great for people who weigh more or who are looking for help with more severe symptoms.
They offer several different formulas that are designed with specific health benefits. The CBDfx sleep-inducing gummies have melatonin, which helps people regulate their sleep cycles and fall asleep more quickly.
These gummies are made with more sugar than other brands use. In addition to their fruit concentrate flavors, they use cane sugar. These flavors are designed to help mask the hemp taste because they offer full-spectrum CBD gummies, which are known for their distinct taste.
This company makes high-quality CBD gummies. They use non-GMO hemp that is organic. The extract is broad-spectrum, so you can enjoy some of the entourage effects without having to take any THC into your body. They also have their products tested by a third-party lab and they provide detailed, accessible lab reports on their website.
They sell their gummies in containers with 30 in each one, and you can choose 10 mg, 25 mg, or 50 mg of CBD in each gummy. If you weigh more than 225 pounds or need a higher dose, the extra-strength gummy is potent.
Their gummies are gluten-free and vegan, and they come in a mix of raspberry, strawberry, tropical, and orange flavors. There are other gummies that use broad-spectrum CBD and taste better, but they do offer a 60-day money-back guarantee if you are unhappy with the gummies.
7. Charlotte’s Web
This is one of the oldest CBD companies out there, and it was founded by the Stanley brothers They helped Charlotte Figi, who was suffering from Dravet Syndrome. This illness is a rare form of epilepsy that affects children and it resists treatment. This gained attention for them, and they have a great reputation in spite of a few warming letters from the FDA concerning their medical claims.
They offer different versions of the CBD gummies for different needs. The Sleep Variant gummy is one of the best on the market. You can take two gummies, which gives you 10 mg of CBD and 3 mg of melatonin, and it has a raspberry flavor.
The biggest downside to this brand is the price. It is mostly set based on their brand and popularity, and not on the quality and value of the gummies.
This company offers full-spectrum CBD gummies, which separates them from most other brands. They work well for anyone who wants to take a lower dose of CBD along with other phytocannabinoids, terpenes, essential fatty acids, and vitamins.
The gummies are made with other ingredients, including organic seaweed extract, organic cane sugar, and purified water. They are dairy free and non-GMO.
You have the choice of two different flavors, which are cherry mango and fruit punch. They taste great and help to conceal the flavor of the full-spectrum CBD. You can choose between jars with either 30 or 60 gummies, but the larger jar ultimately will save money.
This company is a craft company out of California and they make premium CBD products sourced from hemp that is organic. The gummies are one of the most popular of their products, and the Sleep Tight gummy is one of the best sellers. They add ingredients such as chamomile, lemon balm, melatonin, passionfruit, and 5-HTP to add to the sleep aid in CBD.
Their gummies are available in paper packs and each contains 30 gummies. The gummies each have 25 mg of CBD, which is a nice dose. However, they don’t offer discounts to loyal customers, which makes them less affordable than other brands in the long run.
10. Joy Organics
Joy Smith founded this family-owned business, and her goal was to offer premium-quality CBD extracts to people who were looking for quality products. She had been using CBD to address her own sleep issues and chronic pain, but she wasn’t satisfied with the quality. She decided to create her own company.
These CBD gummies taste better than softgels or CBD oil, and they are made with CBD isolate so they don’t have other cannabinoids or terpenes in them. They use natural colors and flavors, and they come in two flavors, including green apple and strawberry lemonade. In addition, they are vegan and they come in jars of 30 gummies with 10 mg of CBD in each one.
Although these gummies have a simple formula and are quality CBD gummies, they can become expensive for people who weigh more or who have serious symptoms. However, they will help people who want to relax without suffering much of a high.
The Basics of Sleep
While most people know that sleep is important, few understand why. To put it simply, the way our brain functions heavily depends on how much sleep we get. Usually, we require between 7 and 8 hours of sleep to allow our brain to process information and events. Therefore, not getting enough sleep can have a variety of negative effects on our psyche and body.
However, some people suffer from sleep disorders, which affect the quality, duration, and timing of their sleep. In fact, sleep disorders are so common among US citizens that one-third of them don’t get enough sleep. As a consequence, they can suffer from some side effects such as:
- Mood swings
- Memory issues
- Increased blood pressure
- Weight gain
- Increased chance of heart disease
What Can We Do About Sleep Disorders?
Generally speaking, most people that are suffering from sleep disorders rely on sleeping pills. And while they are an effective treatment, sleeping pills also have a variety of side effects, such as recurring nightmares and muscle weakness. Even worse, some studies show that sleeping pills are highly addictive, causing withdrawal-like symptoms when not used.
But why are sleeping pills so dangerous? By definition, most sleeping pills activate the GABA receptors in our brain, which shuts off neurological activity. Basically, sleeping pills force sleep on us instead of helping us relax, eventually making it impossible to sleep without them. Yet, unlike sleeping pills, natural supplements such as CBD take a healthier approach. They work by relaxing the mind and inducing a similar feeling to the one we get when falling asleep. In other words, natural supplements are much safer and pose little to no health risk.
What Is CBD?
Cannabidiol is a chemical extracted from cannabis plants that can be effective against a variety of health problems. Simply put, CBD works by interacting with the endocannabinoid system, which is responsible for mood, behavior, and pain perception. And by regulating the CB1 and CB2 receptors, CBD manages to reduce pain, inflammation, and most importantly, improve sleep quality.
Will CBD Get Me High?
Even though CBD is extracted from cannabis, it has no psychoactive properties, meaning that it can’t get you high. However, it’s important to mention that some products have traces of THC, which is psychoactive. Still, there’s no reason to fear CBD, as the quantity of THC is too small to make you high.
Isn’t CBD Illegal?
Thanks to the 2018 Farm Bill, all CBD products are legal as long as they are made out of hemp and contain less than 0.3% THC. Even so, some states such as Idaho and Nebraska completely ban CBD usage, no matter the THC concentration. As a result, you should always check your local regulations before purchasing CBD products.
CBD and Its Effects on Sleeping Disorders
Recent studies have shown that CBD can help people dealing with a variety of sleeping disorders. However, unlike sleeping pills, CBD doesn’t force you to sleep but instead promotes natural sleep. For example, cannabidiol regulates GABA, which is the primary neuro-inhibitory compound in the brain. Not only that, but CBD also dulls pain and relaxes the muscles, both causing insomnia and poor sleep quality. And lastly, CBD regulates blood sugar, improving sleep consistency and duration.
How to Choose the Best CBD Gummies for Sleep?
As previously mentioned, the CBD market is flooded with a variety of products and brands. Therefore, you will have to do a lot of research before choosing any of them, especially if it’s your first time buying CBD. From hemp sources to lab tests, finding the best CBD gummies for sleep is not that easy. Fortunately, we prepared a few key aspects that you have to consider when shopping for CBD.
More often than not, the quality of the CBD gummies depends on the quality of the hemp used. As an example, industrial hemp can absorb contaminants from the soil or air around it. Those can end up in the final product, reducing its effectiveness or causing health problems. On the flip side, organic hemp is regularly tested for contaminants and other risk factors. That’s exactly why Royal CBD uses Colorado-grown hemp, famous for its quality and effectiveness.
But no matter what hemp you go for, avoid companies that don’t disclose their source or use non-organic hemp. Similarly, foreign hemp is a mixed bag, as it could be less effective than other local brands.
Even though most extraction methods are effective, CO2-based methods are the cleanest and safest. As a result, most high-quality companies, like Royal CBD and Blessed CBD, use the supercritical CO2 extraction method.
Yet, unlike CO2, solvent-based extraction is much riskier as it involves dangerous chemicals. And while it’s true that companies need to clean the product before selling, some solvents are hard to remove.
Third-Party Lab Test
Third-party lab tests contain all the information you need to make a decision about a specific product or brand. More specifically, you can use a lab test to read the ingredients list, potency, and concentration. Therefore, you should avoid companies that avoid disclosing lab tests or any other information about their products. Similarly, companies that advertise false information that doesn’t match the lab test are not worth your time or money.
Overall, sleep disorders are extremely common among people all over the world. And while sleeping pills can be a reliable solution, they can do more harm than good. However, due to their lack of severe side effects, CBD gummies are the go-to alternative for many people. And if you want to give them a try, you can always check out our picks for the best CBD gummies for sleep.