Best Ashwagandha Supplements: Pure Ashwagandha Extract Products That Work

For centuries, ashwagandha has been used in Eastern medicine to treat a variety of conditions. More recently, it has made it into the Western world. The plant is a small shrub with yellow flowers, also referred to as “Indian Ginseng” or “Indian Winter Cherry”, and it is native to Southeast Asia and India. People use organic ashwagandha extract from the roots or leaves of the plant to treat conditions such as:

  • Anxiety
  • Fertility issues
  • Insomnia
  • Blood sugar

Of course, that’s not all. There is so much more that ashwagandha can do for you- we just don’t have time to get into all of it here. In this article, we’re going to explore some of the benefits of ashwagandha, and also review what we feel are the top 20 best ashwagandha supplements on the market today. There are so many that it can be hard to choose unless you have the time to do all the research. That is why we’ve done it for you.

Ashwagandha is one of the most essential herbs in ayurvedic medicine. This is a traditional type of alternative medicine based on principles of natural healing. In Western medicine, the first line of treatment is often medications. However, in the Eastern world, they focus on more natural alternatives for healing.

For thousands of years, people have used ashwagandha to relieve stress, improve concentration, and increase energy, along with many other conditions. The word “ashwagandha” is a Sanskrit word, meaning “smell of the horse”. This refers to the scent of the herb, as well as its purported ability to improve strength.

Effective Dosages for Pure Ashwagandha Extract

As we have stated, ashwagandha is used to treat a variety of conditions. Some of the most common are:

  • Reduce stress/anxiety
  • Lower blood sugar
  • Improve fertility
  • Enhance muscle growth/strength
  • Decrease inflammation/boost immunity
  • Improve memory

Below, we’re going to discuss the effective dosages to achieve these benefits.

Reduce Stress/Anxiety

One of the things that ashwagandha is most commonly used for is to relieve stress and anxiety.

When you are under stress, your body produces a hormone known as cortisol. According to research, ashwagandha lowers cortisol levels, which relieves stress and anxiety. The most effective dosage of ashwagandha is 125 milligrams to 5 grams for a period of 1 to 3 months. Studies show that this dosage for this time lowers cortisol by 11% to 32%.

The bottom line is that ashwagandha seems to be effective for decreasing stress and anxiety with dosages of 500 to 600 milligrams per day for a period of at least one month.

Decrease Blood Sugar

Another common health issue that ashwagandha has been used for is to lower blood sugar levels in healthy people and those with diabetes.

In fact, one small study of 25 people showed that, over a period of 4 weeks, ashwagandha decreased fasting blood sugar levels 3x more than a placebo. Another study specifically looked at individuals with type 2 diabetes. They were given an ashwagandha supplement for one month. It was found that ashwagandha was just as effective as oral diabetes medications.

The Ashwagandha dosage in these studies ranged between 250 milligrams to 3 grams and were typically divided into 2 to 3 equal doses throughout the day.

The bottom line is that ashwagandha seems to be effective for lowering high blood sugar levels. The benefits seem to start with a dosage of 250 milligrams per day.

Improve Fertility

There is some research indicating that perhaps ashwagandha is effective for improving fertility and promoting reproductive health, especially in men. One study looked at 75 men who were experiencing infertility and, over a 3-month period, a dosage of 5 grams of ashwagandha per day improved sperm motility and count.

Another study looked at men who were highly stressed and found that 5 grams of ashwagandha per day improved the quality of sperm. Additionally, by the end of the 3-month period, 14% of their partners were pregnant.

Enhance Muscle Growth/Strength

There is some research indicating that ashwagandha may also enhance muscle mass and improve strength.

In one study, over a period of 8 weeks, men were given 500 milligrams of ashwagandha per day. Their muscular power was increased by 1%, but there was zero improvement in the group that was given a placebo.

Another 8-week study gave men 600 milligrams of ashwagandha per day. This resulted in a 1.5 to 1.7 increase in strength and 1.6 to 2.3 times larger muscle size compared to a placebo.

Similar effects were observed in other studies with dosages of 750 to 1,250 milligrams of ashwagandha per day for a period of 30 days.

Decrease Inflammation/Boost Immunity

There is some research suggesting that ashwagandha may help decrease inflammation and give your immune system a boost.

Research indicates that 12 milliliters of ashwagandha root extract daily may increase immune cells, which can help fight off infection. Additionally, a daily dose of 250 to 500 milligrams of ashwagandha over a period of 60 days may lower C-reactive protein levels, which are an indicator of inflammation, by 30%.

The bottom line is that ashwagandha supplementation may help to lower inflammation and fight off infection. Research indicates that supplements need to contain at least 12 milliliters of ashwagandha extract or 250 milligrams of ashwagandha in order to be the most effective.

Improve Memory

Traditionally, ashwagandha has been used in ayurvedic medicine to improve memory- and there does seem to be some science behind this.

For example, participants in one small study were given 300 milligrams of ashwagandha twice daily for a period of 8 weeks. Results indicated an improvement in general memory, task performance, and attention. Those who took the placebo saw little to no improvement.

Top 20 Pure Ashwagandha Extract Supplements Reviews

As you can see, ashwagandha is quite popular and offers a lot of benefits. That being said, there are a lot of options to choose from- it can get complicated. That is why we’ve taken the time to do it for you. We’ve gone through many brands and come up with what we feel are the top 20 ashwagandha products on the market today.

There are several categories, including:

  • Best Pure Ashwagandha
  • Best Ashwagandha for Men
  • Best Ashwagandha for Weight
  • Best Ashwagandha for Sleep
  • Best Ashwagandha for Eyesight
  • Best Ashwagandha for Menopause
  • Best Ashwagandha for Overall Balance
XWERKS Ashwa Combat stress and anxiety, and boost testosterone levels
Oweli Ashwagandha Improve sleep quality and enhance cognitive health
Simple Life Nutrition Support stress relief, immunity and cardiovascular health
Zhou Ashwagandha Support blood sugar levels, heart health, and better sleep quality
Essentials Elements Organic Ashwagandha Provide multiple health benefits, from better sexual function to enhanced immune health
Nuzena Ashwagandha This supplement is suitable for both men and women to improve their overall health
Prime Male Improve libido and testosterone levels, and enhance physical performance
Performer 8 Drastically improve sexual performance and improve male sexual health
Testo Prime Reduce stress, anxiety and boost testosterone levels
Nuraville Helix- 4 Improve mood, energy levels, confidence and aid in weight loss
Ikigai Weight Loss A perfect weight loss supplements that curbs appetite and boost metabolism
Unity Improves vitality, energy and facilitate weight loss
Over 40 Thyroid Detox It is a great detox formula that flushes out all toxins and harmful substances from the body
Slim Leaf Help to lose weight, boost energy level and combat stress
Sleep Guard Plus Manage stress and ensure better sleep quality
UpWellness Rest & Recharge Promote restful sleep and ensure a better energy level
Vista Clear It is a perfect eyesight supplement that contains antioxidants and ashwagandha
Wejoy Balance Regulate the symptoms of menopause, like hot flashes, weight gain and more
Amy Myers MD ZenAdapt Balance cortisol level and manage stress
BioTrust Ageless Body Support healthy aging and longevity



When it comes to dietary supplements, XWERKS is one of the most popular ashwagandha gummies on the market. Their ashwagandha supplement, Ashwa, is one of the most known and loved on the market today. The ashwagandha in this supplement is supported by more than 5,000 years of use. This high concentration formula promises to combat any stressors that come your way.

That being said, Ashwa by XWERKS is designed for men, as it’s formulated to provide numerous benefits, like boosting testosterone and improving physical performance. There are many ashwagandha supplements that are marketed as testosterone boosters. In addition, the company claims Ashwa can improve sleep, decrease stress, and balance out cortisol levels.

Another great thing about XWERKS Ashwa is that it’s gummy. Each serving of XWERKS contains 15,000 milligrams of ashwagandha. This supplement is non-GMO, Vegan-friendly, and gluten-free.

Ingredients Organic ashwagandha root extract
Key Highlights
  • High dose
  • Boosts testosterone
  • Balances cortisol
  • Non-GMO
  • Vegan-friendly
  • Price $19
    Money Back Guarantee 30 days

    Oweli Ashwagandha


    Oweli Ashwagandha is formulated to improve mood and relieve stress. According to the company, if you take two ashwagandha capsules of this supplement every day, you can elevate your body’s response to stress, improve sleep quality and quantity, and naturally enhance cognition- along with a variety of other benefits.

    A few of the other benefits of this best Ashwagandha supplement include improved body composition, reducing mental and physical stress, improved mood and overall well-being. Of course, that’s not all, but the benefits are too numerous to mention here.

    Most importantly, Oweli Ashwagandha has been lab-tested for quality, purity, and potency. Additionally, their standards are the same as the other companies on our list that include zero additives and are non-GMO.

    Ingredients Organic ashwagandha root powder and black pepper
    Key Highlights
  • Non-GMO
  • Lab-tested for quality, purity, and potency
  • Zero additives
  • Enhance cognition
  • Improves sleep quality and quantity
  • Price $19.99
    Money Back Guarantee 100 days

    Simple Life Nutrition Ashwagandha


    When it comes to pure ashwagandha supplements, Simple Life Nutrition Ashwagandha is one of the best. This best ashwagandha supplement is one of the most popular, high-quality products on the market that uses pure ingredients to deliver maximum benefits. It features 1,300 milligrams of ashwagandha per serving to support stress relief, immunity, and cardiovascular health. This is one of the highest doses of ashwagandha available.

    According to research, black pepper extract helps to make it easier for your body to absorb the ashwagandha. So, another feature of these ashwagandha capsules is that it contains 10 milligrams of organic black pepper.

    Finally, instead of using the cheap gelatin capsules that many supplement companies use, Simple Life Nutrition uses high-quality vegan-friendly capsules. This way, you can be sure that you’re getting a product that is not only good quality but fits in with the vegan or vegetarian lifestyle.

    Taking this supplement on a daily basis has been shown to reduce stress, improve sleep quality, and support overall thyroid and adrenal health.

    Ingredients Organic ashwagandha powder and organic black pepper
    Key Highlights
  • Supports thyroid & adrenal health
  • Organic
  • No fillers/binders
  • Enhances memory/cognition
  • Vegan-friendly
  • Price $17.99
    Money Back Guarantee 30 days

    Zhou Ashwagandha


    Zhou Ashwagandha is a concentrated adaptogen formulated to soothe infrequent mental and physical stress. Each bottle contains 60 capsules, which equals 30 servings, that provide a variety of benefits including supporting normal blood sugar levels, heart health, and restful sleep, along with several others.

    Each serving of this supplement contains 1,200 milligrams of ashwagandha, which means it’s among the strongest dosages on the market. In addition, this supplement contains 5 milligrams of black pepper extract to improve absorption, as well as 250 milligrams of Zhou’s clinically proven proprietary blend that includes many other ingredients to offer multiple health benefits.

    Ingredients Holy basil, magnolia bark extract, Rhodiola Rosea, Bacopa extract, Schizandra berry extract, and Ashwagandha plant
    Key Highlights
  • Vegan-friendly and Non-GMO
  • Lab tested for quality, purity, and potency
  • One of the budget-friendly Ashwagandha products
  • Gluten-free
  • Price $14.99
    Money Back Guarantee 60 days

    Essential Elements Organic Ashwagandha


    Out of all of the ashwagandha supplements on our list, Essential Elements Organic Ashwagandha offers the highest dosage. This ashwagandha product features 1,950 milligrams of ashwagandha, as well as 15 milligrams of black pepper extract to improve absorption.

    According to the company, by taking 3 capsules each day, you can experience a variety of benefits, including relief from stress and anxiety, boost concentration and clarity, and improve sexual function and energy levels. Plus, this formula is non-GMO, soy-free, dairy-free, vegan-friendly, gluten-free, and shellfish-free.

    It’s also important to note that Essential Elements Organic Ashwagandha is budget-friendly. If you purchase in bulk or if you subscribe to have it delivered on a consistent schedule from the company, you can save a little bit of money.

    If you want a highly potent and best ashwagandha supplement that is easily absorbed by your body, this should definitely be something you consider.

    Ingredients Ashwagandha root extract and black pepper
    Key Highlights
  • Budget-friendly
  • High dose formula
  • Gluten-free
  • Improves mood and energy
  • Soy-free
  • Price $19.95
    Money Back Guarantee 365 days

    Nuzena Ashwagandha Pure +


    Nuzena is a nutritional supplement company based in Delaware. They are known in the industry for manufacturing a wide variety of dietary supplements that help you meet your health and wellness goals.

    Nuzena Ashwagandha Pure + is made with pure, organic ingredients in an FDA-approved facility that follows GMP guidelines. This Ashwagandha product is suitable for both men and women and naturally improves mood, regulates stress hormones, prevents unwanted weight gain, and reduces anxiety, along with an array of other exceptional benefits.

    This supplement is a bit higher than some of the others on the list, but it’s definitely not the highest. Each bottle of Nuzena Ashwagandha Pure + will cost you $35. However, it is among the higher dosage formulas, with 1,300 milligrams of ashwagandha and 10 milligrams of black pepper extract.

    Ingredients Organic India ashwagandha and organic black pepper
    Key Highlights
  • Vegan-friendly
  • Reduces stress-related anxiety
  • Improves mood
  • Lab tested for quality, purity, and potency
  • Made in FDA approved cGMP facility
  • Price $35
    Money Back Guarantee 30 days

    Prime Male


    Prime Male is one of three ashwagandha supplements on our list that is specifically formulated for men that want to improve their testosterone levels. According to the company, you can see an improvement in testosterone levels and libido, build lean muscle mass, regulate stress hormones and boost energy levels.

    According to research, when you are under stress, your body produces cortisol. This cortisol hampers the natural production of testosterone. However, ashwagandha has been shown to interfere with the production of cortisol, which means the body is able to produce more testosterone.

    Each dose of this supplement product contains 300 milligrams of ashwagandha, along with 12 other vitamins and minerals that improve energy, facilitate weight loss, support healthy skin conditions, boost testosterone levels, and so much more.

    Ingredients Vitamin B6, Vitamin B12, Selenium, Saw Palmetto, Muira Puama, L-Arginine, Damiana Leaf Powder, Asian Ginseng, Maca, Tribulus, and Oat Straw
    Key Highlights
  • Boosts libido
  • Maximizes performance
  • Caffeine-free
  • Vegan-friendly
  • Natural ingredients
  • Price $69
    Money Back Guarantee 30 days

    Performer 8


    The second ashwagandha supplement on our list that is specifically formulated for men is Performer 8. According to the company, this is an all-natural male enhancement system for men who want to improve their performance in the bedroom. Men who take this supplement experience an increase in libido, sexual energy, and stamina, along with a variety of other benefits.

    This supplement contains a combination of 500 milligrams of KSM-66 ashwagandha per dose, along with active compounds of clinically proven antioxidants and so much more. One of the reasons we love this supplement so much is because they offer a lifetime guarantee, so if you’re not satisfied, contact them and they will refund your money.

    This non-GMO, soy-free supplement is natural, safe, and proven effective for men of all ages.

    Ingredients Pine Bark extract, KSM 66 ashwagandha, ginseng, grape seed extract, iron, and maca root
    Key Highlights
  • Non-GMO
  • Proven effective for men of all ages
  • Increases libido
  • Improves performance
  • Soy-free
  • Price $64.99
    Money Back Guarantee Lifetime Guarantee



    Finally, TestoPrime is our third ashwagandha supplement that is formulated specifically to boost testosterone levels in men. According to the website, by taking 4 capsules of this supplement per day, you can naturally increase testosterone levels.

    Often, when people consider the benefits of ashwagandha, the first thing that comes to mind is stress and anxiety relief- not testosterone production. That being said, stress and anxiety can actually inhibit testosterone production. If you can soothe those things, your body can get back to producing testosterone like it’s supposed to.

    According to the website, TestoPrime can increase physical and mental energy, even after a long day at work. Additionally, this supplement can boost motivation by improving confidence and mood. TestoPrime offers a 100% lifetime satisfaction guarantee. If you are not satisfied at any time, they will be happy to refund you.

    TestoPrime contains 668 milligrams of ashwagandha per dose, along with 6.68 milligrams of black pepper extract and a variety of other ingredients that support male health and vitality.

    Ingredients D-Aspartic acid, Fenugreek, Panax Ginseng, KSM 66 ashwagandha extract, and Fenugreek
    Key Highlights
  • Natural ingredients
  • Zero side effects
  • Manufactured in FDA approved facilities
  • Scientifically researched formula
  • Price $59.99
    Money Back Guarantee 100% satisfaction lifetime guarantee

    Nutraville Helix-4


    Helix-4 by Nutraville is formulated to facilitate weight loss and help you feel better. The company claims that this supplement blocks the absorption of fat and calories, which will keep you from gaining weight. Plus, it curbs cravings, improves your mood, and increases energy levels.

    According to their website, Nutraville Helix-4 is one of the most effective and best ashwagandha supplements on the market to support your weight loss efforts. It is a 100% natural, non-GMO, vegetarian and vegan-friendly, and stimulant-free supplement.

    Ingredients CQR-300, Lemon Balm Extract, Passionflower and Ashwagandha Extract
    Key Highlights
  • Non-GMO
  • 100% natural
  • Vegan & vegetarian-friendly
  • Curbs cravings
  • Blocks absorption of fats and carbs
  • Price $49
    Money Back Guarantee 120 days

    Ikigai Weight Loss


    Ikigai Weight Loss is an all-in-one formula that contains ashwagandha, along with a variety of other organic ingredients. It was created by Dr. Hiroyuki Ichikawa, who is said to have helped more than 150,000 people in 27 countries achieve their weight loss goals and improve their overall health.

    This company claims that this supplement facilitates real, lasting weight loss, as well as decreasing cortisol, manages stress, and boosts metabolism, with ashwagandha, chamomile, Rhodiola, and more.

    Simply take 1 capsule per day of this supplement to enjoy all of the benefits it has to offer.

    Ingredients Rhodiola Rosea, Ashwagandha, L-Theanine, Chamomile, Magnolia, Skullcap, Oat Straw, John wort, Magnesium, Zinc, and Potassium
    Key Highlights
  • Burns belly fat up to 5x faster
  • Manages stress and cortisol levels
  • Improve overall health
  • 100% natural
  • No side effects
  • Price $59
    Money Back Guarantee 60 days



    Unity is a weight loss supplement containing ashwagandha, along with several other ingredients that help you burn fat and regenerate your body. According to the website, each dose improves vitality and energy, supports health, facilitates weight loss and so much more.

    This supplement is made in the USA in an FDA-approved facility. Each dose contains 1,000 milligrams of their proprietary blend.

    Ingredients L-Tyrosine, Schisandra, Ashwagandha extract, Bladderwrack, Cayenne Pepper, and kelp
    Key Highlights
  • Supports health
  • Facilitates weight loss
  • 1,000 milligrams proprietary blend
  • Made in FDA approved facility
  • Price $69
    Money Back Guarantee 60 days

    Over 40 Thyroid Detox Formula


    Over 40 Thyroid Detox formula is a weight loss supplement formulated and marketed to men and women over the age of 40 who are struggling with weight loss. Each capsule contains plant extracts, vitamins, minerals, & herbs to help.

    Their website claims that Over 40 Thyroid Detox formulas can help anyone get in the best shape of their lives, no matter what their age.

    Ingredients Ashwagandha, schizandra, kelp, magnesium, manganese, vitamin B12, copper, cayenne, and molybdenum
    Key Highlights
  • Reduces thyroid inflammation
  • Reactivates thyroid hormones
  • Marketed to people 40+
  • Facilitates weight loss
  • Relieves joint pain
  • Price $59
    Money Back Guarantee 60 days

    Slim Leaf


    In case the name isn’t giving it away, Slim Leaf by Barefoot Origins is formulated to help with weight loss. The company claims that this supplement can help flip that “carb burn switch” and quickly melt away the extra weight.

    By taking Slim Leaf every day, you can easily lose weight with 1,230 milligrams of their proprietary blend. In addition to weight loss, you can enjoy the benefits of getting better quality sleep and managing your stress and anxiety. Plus, you can still enjoy eating your favorite foods and still lose weight while taking this supplement.

    Ingredients Ashwagandha, holy basil, lemon balm, skullcap, and L-theanine
    Key Highlights
  • Natural ingredients
  • Manufactured in a GMP facility
  • Facilitates weight loss
  • Helps manage stress/anxiety
  • Promotes restful sleep
  • Price $59
    Money Back Guarantee 180 days

    Sleep Guard Plus


    Over the past few decades, sleep deprivation has become quite common. Sleep Guard Plus promises to fix this by helping you to get good quality sleep. This supplement contains ashwagandha, vitamin B6, L-tryptophan, passionflower and more. When combined, these ingredients help with managing stress and anxiety so you can get the sleep you need to function.

    According to the manufacturer, you’re not sleeping because of things like gut bacteria and sugar. After all, your gut is where your health starts. This supplement contains FDA approved (GRAS) ingredients, 100% natural, non-habit forming, gluten-free, and non-GMO.

    Ingredients Magnesium, Calcium, L-Tryptophan, Vitamin B6, Melatonin, Goji Berry, Passion Flower, Ashwagandha, and GABA
    Key Highlights
  • Non-GMO
  • Made in FDA approved cGMP facility
  • Balances gut health for quality sleep
  • 100% natural
  • Price $69
    Money Back Guarantee 60 days

    UpWellness Rest & Recharge


    UpWellness Rest & Recharge is specifically formulated to promote restful sleep. Millions of people around the world are affected by sleep deprivation. This supplement contains a blend of ingredients including 200 milligrams of ashwagandha, 100 milligrams of 5-HTP, 200 milligrams of magnolia bark, 1 milligram of melatonin, 100 milligrams of L-theanine, and a few others to help fix that.

    According to the website, this is a non-drug solution to ensure that you get good, quality sleep- and enough of it. Plus, this supplement is doctor-formulated, so you know it has plenty of research behind it.

    Ingredients Ashwagandha, GABA, Magnolia, Glycine, 5-HTP, Magnesium Glycinate, Theanine, and Melatonin
    Key Highlights
  • Doctor-formulated
  • 100% natural
  • Helps you fall asleep and stay asleep
  • Enhances delta wave activity
  • Regulates nighttime cortisol levels
  • Price $47
    Money Back Guarantee 60 days

    Vista Clear


    Vista Clear is the only supplement on our list that specifically targets eyesight. According to the manufacturer, toxins are what is causing your bad vision. This 26-in-1 formula that includes ashwagandha can flush those toxins right out- which will improve your vision.

    While this may sound unusual- eyesight isn’t one of the common reasons for using ashwagandha after all- according to the manufacturer, there are some indigenous tribes in Australia that have been using it for centuries to help with their eyesight. Now, you can use that same formula to improve yours.

    This is one of the more expensive supplements on the list, but if you have bad eyesight, it might be worth a shot.

    Ingredients Bacopa monnieri, Chamomile, Lemon balm, Skullcap, Hawthorn extract, St. John’s Wort, Ashwagandha, Rhodiola, Calcium, Magnesium, Potassium, Lutein, Zinc, Vitamin B complex, Valerian, Passion flower, Magnolia, L-theanine, Biotin, Vitamin H, Mucuna pruriens, and Griffonia simplicifolia
    Key Highlights
  • Supports eye health
  • Contains 26 herbs, vitamins, and minerals
  • Rich in antioxidants
  • Vegan-friendly
  • Non-GMO
  • Price $79
    Money Back Guarantee 60 days

    Wejoy Balance


    Earlier, we mentioned a few ashwagandha supplements specifically targeted to men, now we’ve got one that is specifically targeted to women. Wejoy Balance promises to help regulate the symptoms of menopause including mood swings, weight gain, hot flashes, insomnia, and more by targeting two key hormones: cortisol and estrogen.

    According to reviews on their website, Wejoy Balance worked within a few days to regulate menopause symptoms. Plus, the relief was long-lasting, not short-term like with some of the supplements on the market. This company has more than 100,000 happy customers, which means it’s one of the best ashwagandha supplements on the market to help women get through menopause and also offers overall balance.

    Wejoy Balance contains 600 milligrams of ashwagandha and 160 milligrams of their proprietary blend.

    Ingredients Fenugreek, KSM 66, Turmeric, DIM, Green Tea, and Black Cohosh
    Key Highlights
  • Balances estrogen and cortisol
  • Manages menopause symptoms
  • Works “within days”
  • Soy-free
  • 100% natural
  • Price $49
    Money Back Guarantee 30 days

    Amy Myers MD ZenAdapt


    If you’ve been in and around the nutritional supplement world for any length of time, you’ve probably heard the name Amy Myers MD. This company was founded by a doctor who struggled with chronic symptoms that nearly destroyed her. Then, she took back control when conventional medicine failed her.

    There are many supplements offered by this company that can help you naturally target your health issues, including their ashwagandha supplement, ZenAdapt. This supplement is formulated to help balance cortisol and your body’s stress response. It contains a combination of PEA, ashwagandha, saffron extract, and other ingredients that can help calm your nerves.

    ZenAdapt is a highly potent, unique formula for overall balance. If the balance is what you are looking for, this is the supplement you need.

    Ingredients KSM 66 Ashwagandha, Rhodiola Rosea, Venetron Leaf Extract, and Saffron
    Key Highlights
  • Third-party tested
  • Non-GMO
  • Balances out your whole system
  • Soy-free
  • Price $49.97
    Money Back Guarantee 90 days

    BioTrust Ageless Body


    BioTrust Ageless Body supports healthy aging and longevity with ashwagandha and a variety of other ingredients.

    This supplement contains 125 milligrams of ashwagandha, as well as 75 milligrams of glutathione, 250 milligrams of turmeric extract, 150 milligrams CoQ10, and 100 milligrams of Vitamin C. all of these together are believed to boost anti-aging effects in your body, which makes it easy to boost longevity.

    Therefore, you’re not really risking anything. If you try it and it doesn’t work for you, contact them for a refund. After all, with this company (and most of the other companies on our list), the customer is always right and customer satisfaction is a priority.

    Ingredients Ashwagandha, Glutathione, COQ10, and Magnesium Ascorbate
    Key Highlights
  • Boost longevity
  • Soy-free
  • Hormone-free
  • No artificial sweeteners
  • Clean ingredients
  • Price $79
    Money Back Guarantee 60 days

    Is Ashwagandha Safe?

    For most people, ashwagandha is considered safe. That being said, there are a few populations that should not take it, such as:

    Women who are pregnant/breastfeeding

    People with autoimmune conditions such as Hashimoto’s thyroiditis, lupus, type 1 diabetes, and rheumatoid arthritis

    Individuals taking certain medications, such as blood pressure medications, blood sugar medications, and thyroid medications

    It’s important to note that most of the studies have been small, so the information regarding the effectiveness and safety might not be the most accurate. We need more research to confirm what has been seen.

    How We Chose the Best Ashwagandha Pills

    Every ashwagandha company on the market claims that their pills are the best and contain a strong dose for maximum results. However, this isn’t always true. In order to come up with what we feel are the 20 best ashwagandha supplements on the market, we considered the following factors:

    Dosage of Ashwagandha

    When it comes to how much Ashwagandha has to be taken? You will find them as low as 25 milligrams and as high as 2,000 milligrams per serving. If you are going to use an ashwagandha supplement, you want one with a strong dosage. This way, you know you can expect it to work.

    Quality & Concentration of Ashwagandha Herb

    Another factor we considered was the quality and concentration of ashwagandha in the best ashwagandha supplement. One thing to keep in mind is that not all ashwagandha types are created equal. For example, according to industry standards, KSM-66 is the best for bioavailability, purity, and potency. As you will see, many of the ashwagandha pills on our list include this specific type of ashwagandha. Of course, there are some supplements that include 2.5% + ashwagandha for maximum absorption.

    Doctor Formulated

    You will find that some of the ashwagandha supplement companies have a board of medical personnel to work on their formulations. Others use certified nutritionists, naturopathic physicians, and other professionals to create formulas you can trust. We have added all doctor-formulated supplements.

    Organic Black Pepper Extract Included

    According to research, your body has a difficult time absorbing ashwagandha alone- but when combined with black pepper, bioavailability is increased. Most of the ashwagandha supplements on our list also include black pepper extract (5 to 10 milligrams) for increased absorption.

    Refund Policy

    A good, reputable ashwagandha supplement company will have a money-back guarantee. After all, if you purchase one and it doesn’t work, you should be able to get your money back so you can find one that does. Most of the supplement companies we chose offer at least a 30 to 60-day money back guarantee. There are some out there that offer a full 365-day return policy.


    In Eastern ayurvedic medicine, ashwagandha has been used for centuries to treat a variety of health conditions. This supplement is still a newcomer to the Western world, but it does seem to be gaining popularity. So much that there are companies popping up all the time. This makes it hard to find a good, quality supplement without spending hours doing research. That is why we came up with what we feel are the top 20 best ashwagandha pills on the market today.


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