10 Best Online Therapy Platforms for 2022

Online therapy platforms provide people with a convenient, confidential, and accessible way to get mental health services. While there are many different therapy platforms available, they all share certain features that make them an attractive option for many:

  • First and foremost, online therapy platforms are highly convenient, as anyone can access them from any location with an internet connection.
  • In addition, they offer a high degree of confidentiality, as user data is encrypted and stored securely.
  • Finally, they are often more affordable than traditional in-person therapy, making them an attractive option for those on a budget.

With so many benefits, it’s no wonder that online therapy platforms are becoming increasingly popular.

Also, one of the best things about online therapy is that it gives you the opportunity to choose the communication method that best fits your needs. Whether you prefer video or phone calls, live chats, or secure email and text messaging, you can find a telehealth platform that meets your needs.

We evaluated the most popular platforms based on some key features most important to clients looking for quality mental health services. So to find the best online therapy platform for you, consider your specific needs and compare the features of each platform we describe below.

10 Top Online Therapy Platforms: Find What Fits Your Needs


BetterHelp is the best online therapy platform overall. With more than 20,000 therapists trained to address a range of mental health needs, BetterHelp offers flexible communication methods: video chat, text messaging, phone calls, and email support.

As they state, BetterHelp is committed to providing the highest quality of care possible, and its team is available to help you find the right therapist for your needs. Thanks to BetterHelp, you can get the help you need from the comfort of your own home.


The platform has licensed counselors who are experts in relationship counseling. ReGain also has a wide range of resources that couples can use to further improve their relationship. These resources include articles, tips, and exercises that couples can do on their own time. ReGain is an excellent platform for couples who want to improve their relationship or for those who are struggling with some issues in their relationship.


Calmerry is an online therapy platform that can provide you with flexible and quality mental health help you need via messaging and live videos. The platform offers access to a wide range of therapy services, and their mental health professionals are fully licensed and trained to treat a variety of mental health issues.

Calmerry also offers a mental health toolbox for all-round care for your well-being. In addition, the pricing for Calmerry is quite accessible and they offer flexible subscription plans to cover your needs.

Overall, Calmerry is a great option if you are seeking to start therapy.


Talkspace is a leading online therapy provider that offers a convenient way to receive therapy or psychiatry services.

Talkspace delivers therapy primarily through messages, videos, and phone. It makes it a great option for those who’re looking for alternatives to traditional therapy.

The Talkspace platform is also very accessible, with a website and mobile app that makes it easy to communicate with your therapist. Overall, Talkspace is an excellent option for those who are looking for a convenient way to receive therapy, although it may not be affordable for some.

Teen Counseling

Teen Counseling offers a safe, secure way for parents and teens to get help from a licensed therapist who specializes in working with adolescents and young adults ages 13 to 19.

Teen counselors understand the unique challenges that teens face, and they are able to provide guidance and support that can help teens thrive. Teen Counseling offers a confidential, convenient, and affordable way to get the help that teens need.

With Teen Counseling, parents can rest assured that their teen is getting quality counseling from a licensed professional. They can also get professional parental advice.

Teen counselors can help with a variety of issues, including anxiety, depression, stress management, relationship problems, and more. If you are looking for online therapy for your teen, Teen Counseling may be an excellent option.


Amwell is one of the few online telemedicine companies that accept insurance from major providers, making it a great option for those who want to use their insurance coverage for therapy.

Amwell offers a variety of telemedicine services, including therapy and psychiatry via video call. You can get help with a variety of mental health issues, such as anxiety, depression, trauma, and more. Amwell makes it easy to find a therapist that’s right for you, and you can choose the one who fits you best.


When you sign up for their services, you’ll be getting access to the full range of their online therapy program. This includes 8 sections, each with all the information and tools that you need to identify and overcome your challenges. The sections are available as video, audio or text, so you can choose what works best for you. Plus, your subscription also gets you daily contact with your therapist through the messaging system.

The site’s goal is to provide a safe space for people to explore their mental health and to find the resources they need to holistically improve their well-being. Online-Therapy.com is an important resource for anyone who is struggling with their mental health and is looking for all-round guidance and support.

7 Cups

7 Cups is an online platform that offers both paid and free mental health services. The paid services include sessions with licensed therapists, while the free services include self-help guides, online support groups, and 24/7 live chat with trained volunteer listeners.

7 Cups is a great resource for people who are seeking mental health assistance but may not have the financial means to pay for professional help. The platform’s free services are also very beneficial for people who may not feel comfortable talking about their mental health issues with a stranger face-to-face.

7 Cups provides a safe and supportive space for people to seek help and connect with others who are going through similar challenges.

Doctor on Demand

Dr on Demand is an online platform that provides medical services via video call. It’s the best online therapy for medication management. Doctor on Demand employs licensed psychiatrists who can prescribe medications to help treat mental health issues.

Doctor on Demand also offers talk therapy, which is a type of therapy that can help treat mental health issues.

Pride Counseling

Pride Counseling is committed to providing the best possible care to the LGBTQ+ community. Their affirming counselors specialize in working with the unique needs of this community. They’re proud to offer a safe and welcoming space for all of their clients to help them navigate their journey to self-acceptance viaphone, messaging, or video.

Pride Counseling is here to support you on your journey to self-acceptance and Pride.

How We Chose the Best Online Therapy Platforms

We chose the best online therapy platforms based on a number of factors. First, we looked for platforms that were easy to use and navigate. We also wanted platforms that offered a variety of communication options, such as video chat, messaging, audio, phone calls, and file sharing.


Furthermore, we only considered platforms that were fully secure and HIPAA-compliant. Finally, we took into account the opinions of clients and mental health professionals when making our selections.

Based on our criteria, we believe that the platforms listed below are the best options currently available. And one of them is very likely to help you support your mental health!

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