Sonu’s Diabetes Secret is a diabetes protocol sold online through SonusDiabetesSecret.com.

By following the protocol, you can purportedly lower blood sugar quickly and avoid symptoms of diabetes. According to the authors, the solution works for anyone between ages 21 and 85 with minor to serious cases of diabetes.

Does Sonu’s Diabetes Secret really work? Please keep reading to find out everything you need to know about Sonu’s Diabetes Secret and how it claims to help with diabetes.

What is Sonu’s Diabetes Secret?

Sonu’s Diabetes Secret is a collection of eBooks priced at $37. You buy the eBooks online, then gain instant access.

As part of a 2021 promotion, your Sonu’s Diabetes Secret purchase comes with three core eBooks and seven bonus eBooks. The eBooks explain how Sonu’s Diabetes Secret protocol works, which foods to eat, and how many meals to eat per day, among other information.

Also abbreviated as SDS, Sonu’s Diabetes Secret eBooks claim to target various symptoms of diabetes. Here’s how the authors of the protocol introduce their diabetes “solution”:

• “This solution works for anyone between the ages of 21 and 85 with between just a little erratic blood sugar to those with more serious blood sugar issues.”

According to the Sonu’s Diabetes Secret website, you could stop taking “painful, scary insulin shots” and “side-effect filled medications” after following the protocol, avoiding the medication prescribed by your doctor to manage your diabetes:

• “This natural remedy could help stop the need for painful, scary insulin shots, side-effect filled medications, and the severe dietary restrictions that have turned eating into a chore … instead of something we should enjoy.”

In fact, the authors of Sonu’s Diabetes Secret claim that diabetes drugs prescribed by your doctor don’t work for a lot of people – but natural foods you can buy at your supermarket do work. By making dietary changes and eating more of these specific foods, you could target your diabetes and enjoy relief.

The Story Behind Sonu’s Diabetes Secret

Sonu’s Diabetes Secret was created by a woman named Karen Richardson. Karen is a middle school math teacher and a single mother of two children. One night at 8 pm, she was baking chocolate chip cookies for her grandson. She started to feel lightheaded and dizzy, and then she collapsed.

Doctors told Karen she had a stroke at the hospital – and she was lucky she didn’t die. They also told Karen her blood sugar was a little high, with a fasting blood sugar of 147 and an A1C of 7.2. This high blood sugar was enough to cause a stroke.

To manage the condition, Karen’s doctor prescribed metformin to lower her blood sugar. Karen had bad side effects from the metformin, so doctors recommend two more prescription drugs to handle the side effects. Doctors also told Karen to start using insulin injections, lose weight, and meet with a dietitian and nutritionist to start eating better.

Karen, however, was frustrated with the diet advice provided by the licensed dietitian and nutritionist. She didn’t want to stop eating unhealthy foods. She wanted to continue eating the foods she liked:

• “But I was so distraught after meeting them because they wanted me to eat and exercise like some 21-year-old fitness model who had a small appetite, fast metabolism, and was rich and didn’t have a busy life!… I could NOT eat anything I loved. I could hardly eat any carbs or sugar. I had to eat like a bird, and I had to exercise like a maniac. What a joke!”

Frustrated by the nutritional and medical advice, Karen started researching natural cures for diabetes.

Karen Discovers a Small Asian Country with Low Rates of Diabetes

During her search for natural diabetes cures, Karen stumbled upon a National Geographic documentary. That documentary mentioned a small country in Asia with low rates of diabetes and blood sugar:

• “Had these people found what I call “the ultimate blood sugar remedy”? I certainly wanted to know more, so I immediately started to listen closely and take notes. These people had low rates of Type 2 diabetes NATURALLY FOR HUNDREDS OF YEARS! And, the beauty was, they still ate the foods they loved.”

Karen was so impressed with the country that she immediately booked a trip to the small Asian country. In that country, she met a “sensei” named Sonu.

Sonu told Karen that people eat plenty of carbs and sugar but have low rates of diabetes because “my ancestors discovered this remedy over 200 years ago.” He also claims the local diet is rich in high fats and sweets, claiming they “eat like kings and queens.”

What’s Sonu’s secret?

Sonu claims diabetes and high blood sugar problems are caused by “blood sugar inflammation.” By targeting your blood sugar inflammation, Sonu claims “your blood sugar problems will be relieved.”

To target blood sugar inflammation, Sonu recommends eating specific foods. These foods can target blood sugar inflammation. According to Sonu, targeting blood sugar inflammation “keeps our blood sugar levels in the healthy range.”

Sonu recommended one specific sweet berry that he claims “filters out much of the sugar from the carbs and sugar you eat,” allowing you to eat sugary, sweet, carb-heavy foods without consequence. That berry is white mulberry.

Sonu recommended white mulberry, yogurt, and other natural foods you’ll discover in Sonu’s Diabetes Secret.

What Happened After Karen Implemented the Healthy Blood Sugar Foods?

After returning from the Asian country, Karen implemented Sonu’s recommended blood sugar foods into her diet. She used them to make sauces and blends. Each sauce takes less than five minutes to make. She also bought an herbal supplement based on Sonu’s recommendations.

Here’s what happened when Karen returned home from her trip:

• Karen ate one or two of Sonu’s recommended fruits or vegetables each day along with one of the sauces and herbal supplements recommended by Sonu
• After nine days of following this protocol, Karen’s blood sugar levels dropped from 282 to 170
• On the 10th day, Karen’s blood sugar dropped to 162 and then to 153 the next day
• Karen claims she had a better mood, had no digestive problems or constipation, and was sleeping more soundly
• By day 21, Karen had lowered her blood sugar to 102
• After several weeks of following Sonu’s recommended diabetes treatment program, Karen had lost 28 pounds

Karen continued to eat whatever she liked and however much she liked without worrying about her blood sugar; after implementing the lessons in Sonu’s Diabetes Secret, Karen claimed her blood sugar level “stayed right around 96 to 104 each day,” and it continued to remain in this range even as Karen started adding more sugar, carbs, and starches to her diet

Today, Karen can have ice cream, pizza, soda, and anything else she likes – all without taking the diabetes medication prescribed by her doctor to manage her blood sugar.

Karen claims her blood sugar stays within a healthy range of around 100 consistently – all without spending thousands of dollars per year on the diabetes medication prescribed by her doctor:

• “You can probably imagine how incredible this feeling of relief was for me …To wake up each morning, and know I wouldn’t have to take a single blood sugar reading…Or pop any prescription medications that stop working … and that makes my stomach burn …Or to ever look at a dripping insulin needle and mentally prepare myself to be stabbed….”

Motivated by her successful treatment, Karen told friends and colleagues about the protocol.

Karen claimed everyone who followed the program “saw their blood sugar levels drop to normal levels.” She also claims that every person “got relief from their health problems and felt much better” after following the protocol.

In fact, Karen’s friends were able to introduce pizza, ice cream, milkshakes, cheeseburgers, and other unhealthy foods back into their diet after following Sonu’s protocol – and they still lost weight and kept blood sugar in a normal range.

Motivated by the successful trial with friends and colleges, Karen decided to package Sonu’s protocol into a series of eBooks. Today, anyone can buy those eBooks online in the form of Sonu’s Diabetes Secrets.

Sonu’s 9 Healthy Blood Sugar Level Foods

In Sonu’s Diabetes Secret, you’ll discover “9 healthy blood sugar level foods” that can purportedly help target blood sugar inflammation, making it easy to balance your blood sugar, lose weight, and enjoy other benefits.

Karen discloses the name of one blood sugar food upfront (white mulberry). To discover the names of the other eight foods, you need to buy Sonu’s Diabetes Secret.

Healthy Blood Sugar Level Food #1: White Mulberry: White mulberry is a fruit rich in an antioxidant called DNJ (1-deoxynojirimycin). Karen claims this ingredient helps prevent many carbs’ breakdown into sugars, making it easier for your body to manage blood sugar levels. The white mulberry extract can be found in many diabetes supplements sold online today. Karen describes the berry as a “sugar filter” because it prevents carbs and sugars from reaching your bloodstream – even if you just ate a carb-heavy or sugar-rich meal.

Healthy Blood Sugar Level Food #2: A Special Type of Yogurt: Karen recommends a specific type of yogurt in Sonu’s Diabetes Secret, claiming it “helps lower blood sugar levels dramatically.” This yogurt affects a hormone called GLP-1. That hormone helps your body regulate blood glucose.

Healthy Blood Sugar Level Food #3: A Special type of Cabbage: Karen also recommends eating a special type of cabbage to manage your diabetes, claiming it’s rich in two important nutrients, glucoraphanin and sulforaphane, which have “anti-inflammatory and anti-diabetic properties.”

Healthy Blood Sugar Level Food #4: A Common Household Spice: Karen also recommends adding a common household spice to your diet to manage blood sugar (it’s not cinnamon). One study found that this spice alleviated oxidative stress in people with diabetes while also preventing kidney damage.

Healthy Blood Sugar Level Food #5: A Tasty Vegetable and Spice: Karen also recommends eating specific tasty vegetables and spice, claiming it can manage blood sugar levels by retaining more insulin in your bloodstream.

Healthy Blood Sugar Level Food #6: A Popular Red Spice: This red spice has a mild, tart, lemony zing, making it popular in chicken, fish, hummus, salads, vegetables, rubs, and dips. Some studies have shown the spice can help people with diabetes manage blood sugar and certain symptoms of diabetes.

Healthy Blood Sugar Level Food #7: A Delicious Grain: Karen also recommends eating a grain that softens enough to substitute for flour in baking recipes. You can also sprinkle it on casseroles or over fish. Karen claims it can help with type 2 diabetes and blood sugar.

Healthy Blood Sugar Level Food #8: A Sweet Fruit: Sonu and Karen’s second-last recommended blood sugar food is a delicious fruit. Karen claims this fruit “gobbles up a lot of the excess sugar in your bloodstream like the old PacMan game.”

Healthy Blood Sugar Level Food #9: A Vegetable with Insulin-Like Chemicals: Sonu and Karen’s final recommended food is a vegetable with “Several chemicals which act like insulin” while helping to lower blood sugar and A1C.

According to Sonu and Karen, by taking one or more of the nine recommended healthy blood sugar level foods daily, you can enjoy powerful benefits.

Sonu’s Diabetes Secret Reviews: Does It Really Work?

The creator of Sonu’s Diabetes Secret, Karen, claims she lowered her blood sugar, lost weight, and enjoyed other powerful health benefits after following Sonu’s Diabetes Secret lessons.

The website is filled with similar claims from customers with diabetes. Many customers claim to have lowered their blood sugar, dropped their A1C, and enjoyed other health benefits after following Sonu’s Diabetes Secret lessons.

Here are some of the testimonials shared through the official website:

• Jean Cunningham from Massachusetts claims Sonu’s Diabetes Secret lowered her A1C from 10.4 to 6.2 quickly; Jean also liked the protocol because it was easy to add the delicious foods to her diet
• Thomas from Texas claims to have lost 43 pounds since following Sonu’s Diabetes Secret; Thomas’s doctor told him he would be on insulin for the rest of his life, but Thomas claims he stopped taking his doctor-prescribed insulin one year ago, and his blood sugar continues to stay in a normal range
• Mary from California describes Sonu’s Diabetes Secret as “the fastest and easiest way to end their diabetes or any blood sugar problems,” claiming she suffered from a severe case of diabetes and had tried everything before following Sonu’s Diabetes Secret
• Karen, the creator of Sonu’s Diabetes Secret, claims the treatment program lowered her blood sugar from 282 all the way to 102; she also lost 28 pounds

According to the official Sonu’s Diabetes Secret website, you can expect to save huge amounts of money by following the treatment program; the website claims “you will save hundreds if not thousands of dollars a year” by avoiding doctor visits, prescription drugs, insurance co-pays, test strips, equipment, and higher health insurance premiums.

What’s Included with Sonu’s Diabetes Secret?

Your Sonu’s Diabetes Secret purchase comes with three core eBooks, including:

Sonu’s 9 Healthy Blood Sugar Level Foods: This eBook lists the specific foods recommended by Sonu (and tested by Karen) to lower blood sugar, lose weight, and manage your diabetes without the medication prescribed by your doctor. You don’t need to add all of these foods to your diet. However, the foods can target ‘blood sugar inflammation’ in various ways. The foods are delicious, affordable, and easy to buy at any local supermarket.

Sonu’s 5-Minute Recipes for Sauces, Dressings, and Dips: Sonu, the ‘sensei’ behind Karen’s program, recommends adding specific ingredients to sauces, dressings, and dips. These ingredients can help you manage blood sugar, lose weight, and control your appetite throughout the day. In this eBook, you get recipes for each sauce, dressing, and dip recommended by Sonu.

Sonu’s 21-Day Always Full Healthy Blood Sugar Levels Delicious Eating Plan: This meal plan gives you daily breakfasts, mid-morning snacks, lunches, mid-afternoon snacks, dinners, after-dinner snacks, and nighttime snacks, among other meal options, for a full three-week (21 days) period. You can discover the specific foods and snacks to eat, as recommended by Sonu, to target your diabetes and high blood sugar. These foods will keep you full all day, making it easy to lose weight and balance blood sugar throughout the day.

Bonuses Included with Sonu’s Diabetes Secret

As part of a 2021 promotion, Sonu’s Diabetes Secret publishers are bundling a series of bonus eBooks with all purchases. If you buy Sonu’s Diabetes Secret today, you get the following seven bonus reports created by Karen Richardson:

Bonus #1: The Energy Blast Fruit to Eat Every Day in the Afternoon

Bonus #2: What to Tell Your Doctor About This Secret

Bonus #3: 5 Foods for Super Immunity Against Infections

Bonus #4: The Best Vegetable for Pain Relief

Bonus #5: The Amazing Asian Weight Loss Secret

Bonus #6: Recipes that Will Save You $1,560 a Year over Store-Bought Products

Bonus #7: Surprise Mystery Bonus

Sonu’s Diabetes Secret Pricing

Sonu’s Diabetes Secret is priced at $37.

It’s a one-time fee. You can pay online via credit card. Clickbank processes all purchases. After the form processes your payment, you get instant access to the three eBooks included with Sonu’s Diabetes Secret.

Sonu’s Diabetes Secret Refund Policy

A 365-day refund policy backs sonu’s Diabetes Secret.

If you did not lower your blood sugar, stop taking your diabetes medication, lose weight, or experience other health benefits after following the Sonu’s Diabetes Secret treatment plan. You are entitled to a complete refund within one year of your original purchase date.

Who is Karen Richardson?

Sonu’s Diabetes Secret was created by Karen Richardson, who teamed up with a traditional medicine practitioner named Sonu from an unnamed Asian country.

Karen claims she lowered her blood sugar from 282 to 102 and lost 28 pounds by following Sonu’s recommended diabetes treatment program. Karen has diabetes, but she does not claim to be a medical doctor, certified nutritionist, or another health specialist. Instead, she claims to be a normal diabetic dedicated to helping others manage their condition.

You can contact the Sonu’s Diabetes Secret team via the following:

• Email: customer_support@sonusdiabetessecret.com

Final Word

Sonu’s Diabetes Secret is a diabetes protocol marketed towards people with diabetes who want to avoid taking diabetes medication and other drugs prescribed by their doctor.

According to the Sonu’s Diabetes Secret website, you can stop taking your prescription diabetes medication, avoid thousands of dollars in medical bills, lower blood sugar, and lose weight just by implementing specific foods and sauces into your diet.

Science tells us it’s possible to reverse diabetes. Studies by the Endocrine web show that following an extremely low-calorie liquid diet (400 to 800 calories per day) for an extended period (4 to 6 months) can kickstart insulin production in your pancreas and effectively reverse diabetes. There’s limited evidence that Sonu’s Diabetes Secret can cure diabetes, reverse high blood sugar problems, or help you lose weight without dieting or exercising. However, the foods and spices in Sonu’s Diabetes Secret could provide mild support for blood sugar while complementing your doctor’s recommended treatment plan.

To learn more about Sonu’s Diabetes Secret and how the protocol works, visit SonusDiabetesSecret.com. The protocol is priced at $37 and backed by a 365-day refund policy.

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