7-Day Jumpstart is a revised book intended to help consumers build confidence and/or get back on track with their weight loss goals. Developed by an expert in health lifestyle and bodily transformation, Danette May affirms that this guide can trick the body into believing it follows a strict diet. As stated by the expert herself, “a lot can happen in 7 days.” Before diving into the endless possibilities that come out of this program, let’s explore the content found in 7-Day Jumpstart.
What makes 7-Day Jumpstart unique next to other comparable programs?
It turns out that 7-Day Jumpstart has been designed to target inflammation, which is deemed the main reason why individuals might not have seen results with other or any programs for that matter. For those who have experienced fatigue, breakouts, brain fog, aches, and pains, to name a few, inflammation is believed to play a fundamental role.
The first of many facts to be shared today is that inflammation starts in the fat cells. As the fat buildup continues, the more inflamed the body gets. Danette writes that when “sugar is delivered, [the] cells produce extra reactive oxygens […] which causes inflammation within [the] cells.” This leads to an expansion in fat cells, making this scenario compared to blowing up a balloon (at the last part, that is).
The next thing to reflect upon is that inflammation can lead to insulin resistance, a condition in which the body’s cells fail to respond to the insulin hormone’s signals that glucose is being transported for their uses. Any glucose that has not been used ends up being stored as fat. Eventually, rather than focusing on burning the fat that already exists, the body tries to get the cells’ attention and, without realizing it, adds more fire to the flames.
The last of the associations involves inflammation and hunger pangs. According to the research, it turns out that inflammation may trigger hunger because the hypothalamus (in the brain) is incapable of receiving the leptin hormone messages that satiety has been achieved. This hormone determines one’s appetite and metabolic rate, and when its messages fail to be deciphered, eating continues.
Now that we have a better sense of what makes 7-Jumpstart unique and why Danette targeted inflammation as the root cause of weight gain, let’s now turn our attention to what’s actually inside this guide.
How has 7-Day Jumpstart been structured?
7-Day Jumpstart has been structured to educate consumers on effective workouts and delicious, anti-inflammatory meals. Here’s a sneak peek at what one can expect from this respective guide:
- Foods with healing capacities (e.g., strawberries, blueberries, blackberries, etc.)
- The importance of nutrients such as anthocyanins and EGCG on inflammation
- Simple-to-prepare meal plans that maintain healthy inflammation in the body
- “For Her” and “For Him” meal plans
- Establishing mind-body connections that allow cells to turn off inflammation signals
- The positive impact meditation can have on health as a whole
- How breathing exercises can help maintain healthy inflammation
- Workout modifications so that anyone of any age or fitness level can give it a try
- 11 fat loss superfoods that boost metabolism
What types of results can be expected in 7 days?
Danette May trusts that her suggestions are highly likely to help consumers:
- Maintain their weights amidst the soon-approaching holidays
- Achieve glowing skin and balanced hormones
- Overcome joint pain and other chronic aches
- Refrain from feeling the need to count calories, feel hungry, or excessively workout
- Enjoy meals that are likely to boost one’s “weight-controlling metabolism.”
- To attain a desirable physique by completing enjoyable workouts that can be reached in a matter of minutes.
- Regain their self-confidence and find comfort in their own bodies
What is included with each 7-Day Jumpstart purchase?
Besides 7-Day Jumpstart, individuals will also receive another bonus called “A Guide to Healthy, Happy Holidays.” This guide has been compiled to provide everyone with the tools they need to remain on track with their goals despite the holiday season. To be more specific, Danette claims to go over tools that keep the mind and body in check while introducing the duo to healthy holiday recipes that take under 15 minutes to execute.
How much does 7-Day Jumpstart cost?
Normally valued at $37, the 7-Day Jumpstart is currently offered for free. This guide was initially launched in 2012 but seeing that science led to discoveries in inflammation-related issues, Danette felt the need to keep her clients informed. And it seems like she is in the spirit of gift-giving, hence the free book. However, it is important to note that the cost of shipping will be applied, which comes out to roughly $14.95 USD.
The second bonus will be presented in PDF form, which will be sent out via email. Finally, 7-Day Jumpstart has been backed by a 60-day money-back guarantee. This means that if her tips fail to bring any results within the first seven days, customer service can be contacted for a refund. As expressed by Danette, “I’ll send back all your money, and you can even KEEP the book.”
Meet Danette May
Danette May is the founder of Mindful Health, LLC and The Rise Movement. She has been celebrated as a motivational speaker, author of The Rise (and other health and women empowerment books), a former celebrity fitness trainer, and her favorite roles, wife, and mother. Since 2011, she claims to have helped transform millions of people’s lives, whether mentally, physically, or emotionally.
Having lost her son during childbirth, getting a divorce, and being on the brink of becoming homeless, Danette decided she did not want to be the victim. Instead, she focused on her three pillars of healing, “healing foods, healing movement, and a healing mindset.” Today, these three pillars remain the foundation of every product that she’s ever created. All things considered, below are a few words from the expert herself:
“I teach students how to transform the “muck” of their lives into inner motivation, empowering them to transform their bodies and minds. My mission is helping others love the bodies they live in and love the life they live!”
For people who are interested in getting in touch with Danette May, below are several ways to do so:
- Email: support@danettemay.com or support@mindfulhealthlife.com.
- Phone (customer service): 1 (855) 221-1588
- Instagram: https://www.instagram.com/thedanettemay/
- YouTube: https://www.youtube.com/user/danettemay
- Facebook: https://www.facebook.com/TheDanetteMay
- Twitter: https://twitter.com/danettefitness
- Pinterest: https://www.pinterest.ca/danettemay/
- Website: https://danettemay.com/about/
Final Verdict
Overall, 7-Day Jumpstart was designed to support individuals looking to enjoy the holidays and the season’s treats while keeping their fitness and weight loss goals. Danette May strongly discourages consumers from counting calories, starving themselves, and excessively training, as she feels that the trio only brings temporary results.
Her book aims to educate consumers on the importance of freeing the body of inflammation through select movements, meditation, and, believe it or not, foods with ample nutrients. These combined are expected to elicit improvements within a 7-day time span. It is free (except for the shipping & handling fees) to take advantage of, as Danette has years of experience in this field. She has roughly 131,000 followers on Instagram alone, reflecting the interest people have in her approaches.
To make this offering a gift to be happy about, she even goes as far as offering a 60-day money-back guarantee, practically making the risk-free purchase one. For more information on 7-Day Jumpstart by Danette May, click here.
