Brushing and flossing is a routine that people worldwide have followed for ages. Can only brushing and flossing make your teeth healthier and brighter? Not. You will be surprised to see how minerals and vitamins play an essential role in strengthening our gums and teeth.
The food we eat contains various minerals and fibers required by the body. These minerals help in the overall development and health of the body. Sometimes the food we eat might be deficient in certain minerals. We can reduce this deficiency by taking supplements.
For example, if our body has a deficiency of calcium, an essential mineral for bone health. We can overcome this deficiency by taking calcium supplements. Proper intake of calcium helps in strengthening tooth enamel.
Over the years, people’s eating habits have also changed drastically. From eating fibrous foods to eating deep-fried food or food containing too much sugar, they have rung the death knell for their oral health.
This drastic change in eating habits came with several oral challenges like bad breath, dental caries, weaker gums, and loose teeth.
Several supplements have flooded the market to help people cope with these dental problems. They all claim that their product can improve saliva production in the mouth, which will help in easy digestion.
Most of the supplements claim to provide you with stronger and sharper teeth. They also advise taking supplements and a proper diet to derive benefits for the entire life.
The Top Dental Hygiene Supplements in 2022
Let us see an overview of the top dental hygiene supplements mentioned in the list:
|ProDentim||ProDentim provides good oral probiotics to your mouth, which helps to fill your mouth with good bacteria.|
|Steel Bite Pro||Steel Bite Pro helps maintain dental health by providing multiple vitamins and minerals.|
|Dentitox Pro||Dentitiox pro helps to improve your dental health by fighting periodontal disease. This disease is caused by inflammation in the mouth.|
|DentiVive||DentiVive ensures your dental health is in optimum condition by supplying your body with the best vitamins and minerals.|
|Denti Strength||This supplement helps in maintaining healthy mucus membranes. These membranes provide extra protection to gums and cheeks.|
|ProMind Complex||ProMind Complex is a fantastic supplement that uses various ingredients to provide freedom from gum disease.|
|DentaForce||It is the best supplement for oral health. DentaForce uses its extensively researched ingredients to fight gum disease. These ingredients can help prevent bleeding gums and strengthen tooth enamel.|
|DentaFend||It helps your oral health by removing dental caries using its powerful formula. It can also prevent tooth decay by boosting the immunity of your gums.|
|G-Force||G-Force uses its natural ingredients to fight gum disease. It’s the perfect blend of different elements that can prevent oral infections.|
|The Gum & Teeth Fortifier Guide||The Gum And Teeth Fortifier Guide is a bio-hack tool that helps fight oral infections and tooth decay.|
|Ingredients||Lactobacillus Paracasei, Lactobacillus Reuteri, B.Lactis BL-04, and others|
|Servings Per Container||30|
ProDentim is one of the few oral probiotics developed after extensive research. This advanced oral care product has a fantastic mixture of ingredients developed by various dental experts to fight multiple oral problems.
ProDentim active ingredients help to fight off periodontal disease. In this disease, the inflammation in the mouth increases. Its ingredients like BLIS M-18 and BLIS K-12 help to reduce the inflammation in the mouth.
The oral probiotics in ProDentim pack a punch with its 3.5 billion probiotics which helps increase the quantity of good in our mouth. Regular intake of ProDentim helps to fight tooth loss.
To ensure that your overall dental health is maintained, ensure that no food particles are stuck in the gap between your teeth and gums. Try flossing after every meal. You can also strengthen your teeth by taking more foods high in dietary fibers and minerals.
Steel Bite Pro
|Ingredients||Berberine, Turmeric, Milk thistle, Yarrow, and others|
|Servings Per Container||30|
Steel Bite Pro is one of the best oral supplements on the market. It focuses on improving your overall health by making your gums healthy. Healthier gums ensure that the saliva formation in the mouth is at optimum level.
An increase in saliva formation in your mouth helps in better digestion. Better digestion helps in the better absorption of protein-rich foods. These foods ensure your healthy teeth and gums.
When you take Steel Bite Pro along with iron-rich foods, it not only fights dental problems but also improves your bone health. This supplement helps to strengthen your jaws and fight dental diseases like plaque, tartar, and cavities.
You will experience new confidence in yourself with fresh breath and healthier and brighter teeth.
|Ingredients||Elderberry liqueur, Collagen, Indian Licorice, Xylitol, and others|
|Servings Per Container||39|
Dentitox Pro uses its pro formula to give you healthy teeth and gums. It is unique to the list as this supplement comes in liquid form. The advantage of its liquid form is that it eases fighting gum disease and cavities.
This product uses vitamin A, Collagen, Zinc, MSM, and other ingredients. These ingredients help to maintain your gums healthy while simultaneously ensuring improvement in your overall health.
The vitamins and minerals in this supplement help to make gum tissue tighter to ensure strengthened teeth.
If you want to reap the maximum benefit of Dentitox Pro, you should take it along with a properly balanced diet and a healthy workout. This will increase your teeth’ strength and fight against dental issues like plaque and tartar.
|Ingredients||Zinc, Chromium, Green Tea, Korean Ginseng, and others|
|Servings Per Container||30|
DentiVive is one of the most appealing oral supplements on the list. This product is developed by Michael Clark, who is a dentist himself. He created this product after years of research and consulting different dental professionals.
The product has all-natural ingredients and is claimed to be manufactured in a GMP-approved facility. The elements can support healthy teeth and gums and help improve an individual’s overall health.
The presence of specific nutrients helps DentiVive to develop healthy mucous membranes. These membranes help improve the mouth’s overall health by creating a protective layer around the gums and cheeks. This membrane also ensures that harmful bacteria get eliminated more effectively and efficiently.
When you take DentiVive along with a diet rich in calcium, it will help to improve your bone health. The newfound strength in the bones would also be reflected in stronger teeth. This supplement provides the best protection against different dental problems like tartar, plaque, etc.
|Ingredients||Milk Thistle, Artichoke, Jujube, Beetroot, and others|
|Servings Per Container||30|
Denti Strength is one of the best oral care products on the market. It has made a name for itself and is one of the most sought brands. It claims to vanish your dental problems from the roots.
Its various Vitamins and Minerals ensure that the supplement provides nutrients properly to the mouth. This supplement helps you fight bad breath and gives you stronger teeth.
This supplement is filled with natural ingredients like Raspberry, Artichoke Beetroot, and many more. Beetroots and artichokes have a high quantity of zinc and antioxidants. Zinc is a trace mineral and helps fight against bacteria and plaque growth.
Certain nutrients in this supplement target bacteria colonies and wipe them off completely.
You can take care of your dental health by eating protein-rich foods like beef, lamb, pork, and many others. But if you are vegetarian, then you can use the help of this supplement to take care of your protein deficiency.
Evidence also suggests that iron-rich foods and other nutrients like calcium and magnesium help improve your teeth’ strength. It can also help you fight bad breath and fill your mind with confidence.
|Ingredients||Ginkgo Biloba leaf, Vinpocetine, St. John’s wort, N-acetyl L-carnitine, and others|
|Servings Per Container||30|
If you are looking for an oral supplement with the perfect combination of the best vitamins and minerals, then ProMind Complex is the supplement for you. Its active ingredients ensure that you have healthy teeth and gums.
ProMind Complex tries to maintain your dental health by strengthening your gum tissues. It fights gum disease and also helps to improve your brain capacity. The maker of this supplement claims that this supplement will help in enhancing cognitive abilities as well.
Does your oral health depend on many factors, like whether you are taking a healthy diet or not? Is the food you eat nutrient-rich or not? Nutrient deficiency can give rise to several problems, including oral issues.
Eating nutrient-rich food is advisable to improve your immunity and fight off various diseases.
|Ingredients||Zinc, Milk Thistle, Chanca Piedra, Artichoke leaf extract, and others|
|Servings Per Container||30|
DentaForce acts as your dentist and takes care of your dental health. It combines the best vitamins and minerals, which help strengthen gum tissues and provide healthy teeth and gums.
The food particles get stuck in gaps between our teeth when we eat. If we don’t wash our mouths after every meal, the stuck food particle will attract bacteria and soon start eroding our teeth.
DentaForce enables you to fight off these bacteria and helps strengthen your gums and teeth.
|Ingredients||Berberine, Turmeric, Dandelion, Ginger, and others|
|Servings Per Container||30|
If you want healthy teeth and gums and freedom from gum disease, then DentaFend will act as your friend. Its ingredient helps to strengthen tooth enamel by providing the best vitamins through the supplement.
When some of you are on a munching spree, the chances of food particles getting stuck between your teeth and gums are high. If you are not washing your mouth with water, it might result in dental caries or bleeding gums.
DentaFend helps you keep your oral problem at bay by providing necessary nutrients. Using its ingredients also keeps your dental health at an optimum level. If you want this supplement to work, you should take it with a proper diet.
|Ingredients||Celery and Burdock Root Extract, Chanca Piedra Extract, Beet Root Extract, Milk Thistle Extract, etc|
|Servings Per Container||30|
|Price||It starts from $69 per bottle.|
G-Force is one of the most revolutionary brands on our list. It has 60 veggies capsules to treat dental caries. The company claims it to be a 100% natural dental supplement that improves the status of your oral microbiome by detoxifying your saliva.
The maker of this supplement does not believe that only brushing and flossing are required for dental health. They believe that the saliva and bacteria within it are essential in maintaining oral health.
This supplement is infused with beetroot extract and milk thistle extract, which helps improve good bacteria in our saliva. These ingredients also strengthen our tooth enamel and ensure healthy teeth and gums.
To experience the best results, you have to use it for longer. This supplement helps prevent tooth decay by eliminating bacteria. It helps us get our lost smile back.
The Gum & Teeth Fortifier Guide
The Gum & Teeth Fortifier Guide is one of John’s excellent bio hack guides. This book establishes a link between gum disease and other severe health conditions such as heart disease or stroke.
This book tells us what ingredients to look out for when purchasing new toothpaste. Going through this book will discover many secrets a dentist would never tell you. It tells you how to manage canker sores or inflamed gums and helps you prevent and heal periodontitis through easy bio hacks.
This book contains all the natural remedies for stronger tooth enamel and improved tooth structure. It improves dental health by strengthening your oral microbiome.
This book helps you to regain your lost confidence by providing remedies to fight off bad breath.
Scientific Evidence Backing Dental Support Supplements
Most people in the scientific community believe that with time, your oral habits should change too. As your diet includes more processed and canned foods, your body doesn’t get enough calcium and other essential nutrients. You can consume calcium supplements to have strong bones and teeth.
Most oral supplements have oral probiotics, which increase good bacteria in the mouth and help faster nutrient absorption by the body. Along with minerals, several vitamins also play an essential role in improving oral health.
Vitamin D can be obtained from sunlight or other sources like egg yolks or fatty fish. Egg yolks and fishes help to strengthen the gums and prevent their decay. Vitamin D also helps the body to absorb calcium.
Vitamin C is another essential vitamin obtained from drinking orange juice. Vitamin C can protect against gingivitis and can prevent other oral problems.
When you increase the intake of green leafy vegetables, it increases the level of potassium in your body. Potassium helps strengthen the jaw and plays an active role in blood clotting.
Leafy green vegetables or dark leafy greens like collard greens, kale, and spinach are important sources of several vitamins that help increase good bacteria in saliva, fight gum problems and brighten the teeth.
You can keep oral problems at bay by including some iodized salt in your diet. It helps to absorb certain minerals faster, increasing the body’s efficiency.
Metrics Used To Rank The Top Dental Hygiene Supplements
While the market is flooded with oral supplements claiming to be the best, it requires keen observation to separate good oral supplements from bad. Our editorial team picked those supplements that have high-grade natural ingredients.
The supplements were also chosen based on their reputation and customer testimonies.
Our editorial team worked extensively and considered the points mentioned below before choosing the best oral supplement.
Some ingredients have been used for ages to treat oral problems, and most of the supplements available on the market claim to use those ingredients. These supplements use substandard quality of various components and fool the customers.
Natural ingredients like sunflower, pumpkin and sesame seeds provide much-needed nutrients and vitamins to the body.
If your body is low in vitamin D, you can take cod liver oil, but if you are a vegetarian, you can also fulfill the intake of vitamin D by sunlight.
Similarly, a lack of vitamin C can be supplemented by eating lots of citrus fruits. It is also essential to keep the connective tissue of your gums strong. Vitamin C prevents bleeding gum by providing strength to your gums.
You can naturally reduce mouth inflammation by increasing the intake of wheat germ if you cannot naturally increase the intake of some minerals like calcium or magnesium. You can take calcium supplements to increase your dose.
While choosing any oral supplement, always research the parent company and manufacturing facilities. Try to buy supplements from those companies that have been in the business for decades. Also, go for products that are manufactured in GMP-certified facilities.
Some companies follow unethical advertising practices. Their claims know no boundaries. In reality, they are in the market to rip off naive customers. Always buy supplements from companies that are transparent about their ingredients.
Go for those products, the benefits of which align with your dental problems. If you are facing bleeding gums, then don’t end up choosing a product that claims to whiten your teeth. Your requirements and supplement benefits should complement each other.
The above supplements help fight your dental problem and improve your immune system. An improved immune system enables you to fight off various diseases and bacteria that will also help increase the strength and stamina of an individual.
Side Effects and Safety Instructions (Quality Maintained)
Most of the supplements mentioned in the list have a broader reach in European countries and the USA. These supplements are manufactured using high-quality ingredients, which helps in providing maximum benefits to its consumer.
The supplements mentioned in the list have no reported side effects so far. These supplements are manufactured using high-grade minerals. The chances of side effects are always less but never zero.
Before buying any supplement, always look for its ingredients. If you are allergic to any ingredient, it is better to avoid such supplements. If you are already undergoing dental treatment or if you are pregnant. We advise you to consult your doctor before taking these supplements.
Cost and Value For Money
If you take care of your oral health from the start, you won’t have to spend thousands of dollars on gum surgeries or root canal treatments. Eating nutrient-rich food and complementing your diet with good supplements can work wonders in the long run.
The supplements mentioned in the list are affordable, and their dosage varies from 2 to 4. These supplements try to eliminate dental problems by acting on their root cause.
These supplements cost less than half of expensive dental surgeries and provide multiple benefits. The majority of the population can afford these supplements.
FAQs About Dental Hygiene and Supplementation
Q: What Are Good Bacteria?
A: Good bacteria are the ones that live in your mouth and help to keep you healthy. They also affect digestion, immune system function, and mood. The most common types of good bacteria include:
- Lactobacillus acidophilus (also known as L. acidophilus) is one of the most commonly used probiotics. It’s found naturally in yogurt and other dairy products. It can be taken orally or applied topically.
- Streptococcus salivarius thermophilus (also known as S. thermophilus) – This type of bacteria lives in milk. It helps break down lactose, the sugar found in milk. You may have heard it referred to as “Lactaid.”
- Bifidobacterium bifidum (also known as B. bifidum) – This good bacteria is often found in breastfed babies. It has been shown to improve gastrointestinal health and reduce diarrhea.
Other types of good bacteria include Streptococcus Mutans, Lactobacillus Rhamnosus, and Lactobacillus reuteri.
Q: Why Do We Need Good Bacteria?
A: Good gut bacteria are essential for our overall health. They help us digest food properly, absorb nutrients from foods, fight off infections, and produce vitamins. They also protect against allergies, asthma, diabetes, heart disease, obesity, and cancer.
Q: How Does Good Bacteria Work?
A: Good bacteria feed on sugars and starches, breaking them into smaller molecules called short chain fatty acids. These get absorbed into the bloodstream, which cells throughout the body use. This process improves blood sugar levels, reduces inflammation, and boosts immunity.
Q: How Are Probiotics Linked With Dental Health?
A: Probiotics are living microorganisms that can be ingested or applied topically. They are beneficial because they help balance the digestive tract’s bacterial population. When there are too many bad bacteria in the gut, this can lead to an overgrowth of harmful organisms like Candida albicans. When this happens, it can cause symptoms such as bloating, gas, constipation, and diarrhea. These conditions can make it difficult to eat normally and maintain proper dental hygiene. Probiotics can help restore normal gut flora, making it easier to brush and floss regularly. In addition, some research suggests that probiotics may help prevent tooth decay.
Q: Can I Take Probiotics For Gum Disease?
A: Yes! Taking probiotics can help treat gum disease. Gingivitis occurs when plaque builds up around the teeth and gums. This causes irritation and inflammation, leading to bleeding and infection. Taking probiotics can help to restore the natural microbial balance in the mouth. It can also help to strengthen the immune system and boost saliva production.
Q: Can I Use Probiotics To Treat Tooth Decay?
A: Yes! There is evidence that probiotic supplements can help to prevent tooth decay. Research shows that children who take probiotics daily had fewer cavities than those who did not. However, more studies are needed before any firm conclusions can be drawn.
Q: Is There A Difference Between Oral And Systemic Probiotics?
A: Oral probiotics are taken internally, while systemic probiotics are given through topical application. Oral probiotics are usually recommended for people with a healthy immune system. However, they may also be helpful for people with weakened immune systems. Systemic probiotics are typically prescribed for people with compromised immune systems. They are most commonly used to treat antibiotic-associated diarrhea.
Q: What Is The Best Way To Take Probiotics?
A: You should always consult your doctor before starting any new supplement regime. If you decide to use probiotics, you will want to choose products containing at least 10 billion CFU per capsule. The best way to consume these capsules is to take one every day. Some people prefer to mix their probiotics with yogurt or other foods.
Q: Do You Need To Be On A Specific Diet To Get Probiotics?
A: No. Most probiotics are available without restrictions. However, you may need to follow a specific diet for certain health issues. For example, pregnant women should avoid dairy products. People with lactose intolerance may be unable to tolerate milk-based probiotics. Some people cannot digest soy. If you have allergies to nuts or shellfish, you may find that probiotics made from these ingredients do not agree with you.
The Top Dental Hygiene Supplements in 2022 Conclusion
Oral well-being was never the priority of the masses. As more research is being published comparing your oral well-being to the overall health of your body, many people started focusing on their oral conditions.
Because of this awakening, many clinics and supplements have flooded the market, which claim to provide you with a celebrity-style smile or eliminate all your dental problems in one go.
The supplements mentioned in the list focus on resolving your dental problems using natural ingredients. Every supplement has specialization in different aspects of oral issues.
You can buy The Gum And Teeth Fortifier Guide to learn about various good and bad ingredients used in toothpaste. This will help you become self-sufficient, and you can help others too using its natural remedies.
Similarly, many supplements on the list claim to provide multiple benefits. So, before purchasing these supplements, research and find out which supplement is ideal.
This fast-paced life does not give us enough time to brush and floss after meals. In this scenario, the use of oral supplements becomes inevitable. These supplements provide us with essential vitamins and minerals and are pocket friendly.
If you do not want to spend thousands of dollars on oral treatments, start following a nutrient-rich diet with a top dental hygiene supplement above.