Russell Wilson works extra to bond with DK Metcalf, more from Seahawks training camp day 6

By Gregg Bell

The News Tribune

RENTON — DK Metcalf is almost impossible to miss among Seahawks wide receivers.

He’s 6 feet 4, 229 pounds. The hoodie Metcalf wears under his jersey and pads, even in 80-degree sun, makes him look even bigger.

Still, Russell Wilson is ensuring he absolutely never misses the prized rookie.

Every day, in every drill, Seattle’s franchise quarterback makes a point to time the alternating of his turn among Geno Smith and Paxton Lynch at the same time it becomes Metcalf’s turn outside among the team’s 12 wide receivers in training camp.

“Even after practice, even after drills, I tell him what I saw,” Metcalf said. “And he tells me what he sees out there, just to continue with our chemistry.”

This is no accident. Wilson is trying to get as many reps with Metcalf as possible now, to accelerate their connection. It’s going to come in handy beginning Sept. 8. That’s the day Metcalf has increasingly likely chance to start the opener against Cincinnati as Seattle’s “X,” split end opposite the tight end on the line of scrimmage.

How impressed does Wilson continue to be with Metcalf?

“You know, I compare DK to Lebron (James),” Wilson said.

Whoa!

“He was talking all this trash,” Wilson said of Metcalf. “And he looks like him, kind of, as big as he is.”

Thursday it was Wilson to Metcalf again—and again. In position drills. In red-zone scrimmaging. In hurry-up offense. In first-and-10s from the middle of the field.

If these were final exams, Wilson and Metcalf would be cramming.

It’s a continuation of the work the second-round draft choice and Wilson put in during the quarterback’s annual hosting of his Seahawks receivers in Southern California. That was during the players’ July off. Metcalf and Wilson played pitch and catch for hours and days on a field at UCLA.

“I mean, obviously, DK Metcalf doesn’t look or get any better in terms of his talent level,” Wilson said. “He’s as smart as it gets, too. He wants to learn.

“I mean, we were getting up at 5:30, working out at UCLA at 5:45, me and him the week before.”

Metcalf called his time in Los Angeles with Wilson last month “a great time.”

“Bonding time, first off,” he said, “and then just spending time with the rest of my teammates, it was good. Good times, even just learning the plays and bonding.

“We worked out for like, an hour and a half. Even after that, we were around each other all the time and got to see different personalities that we don’t get to see on the field.”

Here’s what else I saw, heard and thought on the sixth day of practice in training camp.

The no-pads, helmets-only day included coach Pete Carroll estimating first-round pick L.J. Collier is going to be out a while with a uniquely sprained foot/ankle, and Jarran Reed fighting Ethan Pocic following a play:

MULTIPLE ROLES FOR SHAQUEM GRIFFIN

The coaches want to unleash Griffin more this season as a speed rusher off the edge, less the off-the-ball, read-then-react weakside linebacker he failed at being as a Seahawks rookie last season.

Outside linebacker Mychal Kendricks spent extra time giving Griffin advice in the middle of the defense before a seven-on-seven drill began.

Part of Griffin’s role includes what else he did Thursday: the blocking upback in front of Michael Dickson on the punt team.

There’s some talk out there about whether Griffin is even going to make this team. Expect him to not only make it, but have roles more like the ones in which he starred at the University of Central Florida two seasons ago. Seattle then made him the first one-handed player drafted into the modern NFL.

Carroll and defensive coordinator Ken Norton Jr. don’t give up on speed like Griffin’s so easily. Especially when he’s a middle-round draft pick under contract at three more years at next-to-nothing cost.

STARTING DEFENSE

The starting defensive line for the first 11-on-11 scrimmage, with Collier out and Ziggy Ansah (shoulder surgery) still seemingly nowhere near practicing for the first time: Branden Jackson and 2018 third-round pick Rasheem Green at ends; Al Woods and recently signed Earl Mitchell at tackles.

That wouldn’t keep too many opposing offensive coordinators up late on game weeks.

It’s time for Green to show what Carroll and others say has been huge growth from year one to two.

Later, when the defense went nickel and speedier pass rushers for its line, the ends were Jacob Martin and Cassius Marsh. The tackles were Reed and Quinton Jefferson.

The rest of the starting defense: Bobby Wagner at middle linebacker flanked again by K.J. Wright and Kendricks; Shaquill Griffin at left cornerback; Tre Flowers at right cornerback; Bradley McDougald at strong safety and Tedric Thompson with him again at free safety.

Akeem King was the first nickel back. Jamar Taylor got some time at second nickel. Rookie Ugo Amadi, who also has been the second nickel, was the second free safety.

Shalom Luani was the starting strong safety for the last 11-on-11 period.

LOCKETT BRIEFLY DOWN

Tyler Lockett leaped to catch Wilson’s pass in the back corner of the end zone early in the red-zone scrimmage. Lockett was behind Thompson, but Shaquill Griffin came back from his cornerback zone near the goal line. He jumped with and into Lockett and banged him to the ground as the ball went off the receiver’s hands incomplete. Lockett stayed down for about 2 minutes as a trainer, then Wilson bent over him.

Lockett returned to fully participation later in practice. Carroll said his leading returning receiver “got the wind knocked out of him.”

Lockett said after practice he was OK and couldn’t say anything else about it.

BLAIR RETURNS, WITH A BANG

Rookie second-round pick Marquise Blair returned to full participation as the second strong safety. He started camp on the physically-unable-to-perform list because of a hamstring injury in June.

Blair took the ball from tight end Ed Dickson on a rare off throw by Wilson behind the receiver on a short out route during 11 on 11. Blair, known more as a hard hitter at the University of Utah, tapped the ball twice to himself, grabbed the ball and ran unchallenged to the opposite end zone.